Sarah Walkden

Hi, I'm Sarah.

I am a fully qualified Integrative psychotherapist and counsellor, I'm insured and a registered member of the BACP, with several years experience working with clients.

I have worked with a wide range of clients through the NHS IAPT at a GP surgery (male, female, them, varying ages and presenting issues) and have been working in Private Practice and online for the past few years.

Areas I can help with are:

Childhood traumas

Inner child

Feeling sad

Depression

Anxiety

Social anxiety

Bereavement

Relationship issues

Problems at work

Sexual identity

Religion

Cultural issues

Overcoming stress and burnout, overcoming negative life patterns

 Addictions

Personal growth and transformation, establishing healthy boundaries, understanding relationship dynamics, connecting more deeply to your inner self and you're intuition, understanding your emotions.

The integrative approach allows me to tailor the experience for each individual, helping you to get the most out of your experience. The modal I use draws on the principles of Psychodynamic, Person Centred, Mindfulness and CBT. In our work together I hope to give a new understanding and practical tools which will serve you in the future. At the heart of my practice is the understanding that our relationship is the key component for successful therapeutic outcomes. I hope and aim to provide a warm, safe, supportive and non-judgemental space to allow you to challenge established ways of thinking and being. Working collaboratively I aim to help you evaluate your needs to gain a deeper understanding of yourself, allowing you to make empowered choices.

I will always put my effort into building a safe space for my clients to explore their inner world, I offer a non-biased, confidential and empathic environment for this explorative work to take place.

The first session is usually set up as an initial consultation it is 50 minutes and is offered to you at a reduced rate of £30, you are under no obligation to continue with me but it is a good way for us to meet and figure out if we are a good fit and could work well together. It's a good time for you to unload what you've been carrying with you, what might have been weighing you down and to ask any questions you may have, we will also discuss expectations of therapy as well as any previous experience of therapy.

Clients usually feel a sense of lightness after this first meeting.

Hi, I'm Sarah.

I am a fully qualified Integrative psychotherapist and counsellor, I'm insured and a registered member of the BACP, with several years experience working with clients.

I have worked with a wide range of clients through the NHS IAPT at a GP surgery (male, female, them, varying ages and presenting issues) and have been working in Private Practice and online for the past few years.

Areas I can help with are:

Childhood traumas

Inner child

Feeling sad

Depression

Anxiety

Social anxiety

Bereavement

Relationship issues

Problems at work

Sexual identity

Religion

Cultural issues

Overcoming stress and burnout, overcoming negative life patterns

 Addictions

Personal growth and transformation, establishing healthy boundaries, understanding relationship dynamics, connecting more deeply to your inner self and you're intuition, understanding your emotions.

The integrative approach allows me to tailor the experience for each individual, helping you to get the most out of your experience. The modal I use draws on the principles of Psychodynamic, Person Centred, Mindfulness and CBT. In our work together I hope to give a new understanding and practical tools which will serve you in the future. At the heart of my practice is the understanding that our relationship is the key component for successful therapeutic outcomes. I hope and aim to provide a warm, safe, supportive and non-judgemental space to allow you to challenge established ways of thinking and being. Working collaboratively I aim to help you evaluate your needs to gain a deeper understanding of yourself, allowing you to make empowered choices.

I will always put my effort into building a safe space for my clients to explore their inner world, I offer a non-biased, confidential and empathic environment for this explorative work to take place.

The first session is usually set up as an initial consultation it is 50 minutes and is offered to you at a reduced rate of £30, you are under no obligation to continue but it is a good way for us to meet and figure out if we are a good fit and could work well together. It's a good time for you to unload what you've been carrying with you, what might have been weighing you down and to ask any questions you may have, we will also discuss expectations of therapy as well as any previous experience of therapy.

Clients usually feel a sense of lightness after this first meeting.

Hi, I'm Sarah.

I am a fully qualified Integrative psychotherapist and counsellor, I'm insured and a registered member of the BACP, with several years experience working with clients.

I have worked with a wide range of clients through the NHS IAPT at a GP surgery (male, female, them, varying ages and presenting issues) and have been working in Private Practice and online for the past few years.

Areas I can help with are:

Childhood traumas

Inner child 

Feeling sad

Depression

Anxiety

Social anxiety

Bereavement

Relationship issues

Problems at work

Sexual identity

Religion

Cultural issues

Overcoming stress and burnout, overcoming negative life patterns

 Addictions

Personal growth and transformation, establishing healthy boundaries, understanding relationship dynamics, connecting more deeply to your inner self and you're intuition, understanding your emotions.

The integrative approach allows me to tailor the experience for each individual, helping you to get the most out of your experience. The modal I use draws on the principles of Psychodynamic, Person Centred, Mindfulness and CBT. In our work together I hope to give a new understanding and practical tools which will serve you in the future. At the heart of my practice is the understanding that our relationship is the key component for successful therapeutic outcomes. I hope and aim to provide a warm, safe, supportive and non-judgemental space to allow you to challenge established ways of thinking and being. Working collaboratively I aim to help you evaluate your needs to gain a deeper understanding of yourself, allowing you to make empowered choices.

I will always put my effort into building a safe space for my clients to explore their inner world, I offer a non-biased, confidential and empathic environment for this explorative work to take place.

The first session is usually set up as an initial consultation it is 50 minutes and is offered to you at a reduced rate of £30, you are under no obligation to continue but it is a good way for us to meet and figure out if we are a good fit and could work well together. It's a good time for you to unload what you've been carrying with you, what might have been weighing you down and to ask any questions you may have, we will also discuss expectations of therapy as well as any previous experience of therapy.

Clients usually feel a sense of lightness after this first meeting.

Hi, I'm Sarah.

I am a fully qualified Integrative psychotherapist and counsellor, I'm insured and a registered member of the BACP, with several years experience working with clients.

I have worked with a wide range of clients through the NHS IAPT at a GP surgery (male, female, them, varying ages and presenting issues) and have been working in Private Practice exclusively online for the past few years.

Areas I can help with are:

Imposter syndrome 

Childhood traumas

Inner child

Feeling sad/low

Depression

Anxiety

Social anxiety

Bereavement

Relationship issues

Problems at work

Religion

Cultural issues

Overcoming stress and burnout, overcoming negative life patterns

 Addictions

Personal growth and transformation, establishing healthy boundaries, understanding relationship dynamics, connecting more deeply to your inner self and you're intuition, understanding your emotions.

The integrative approach allows me to tailor the experience for each individual, helping you to get the most out of your experience. The model I use draws on the principles of Psychodynamic, Person Centred, Mindfulness, IFS (Internal Family Systems) and CBT (Cognitive Behavioural Therapy). In our work together I hope to give a new understanding and practical tools which will serve you in the future. At the heart of my practice is the understanding that our relationship is the key component for successful therapeutic outcomes. I hope and aim to provide a warm, safe, supportive and non-judgemental space to allow you to challenge established ways of thinking and being. Working collaboratively I aim to help you evaluate your needs to gain a deeper understanding of yourself, allowing you to make empowered choices. 

You can contact me through my website skw-counsellingonline.co.uk.

I will always put my effort into building a safe space for my clients to explore their inner world, I offer a non-biased, confidential and empathic environment for this explorative work to take place.

The first session is usually set up as an initial consultation it is 50 minutes and is offered to you at a reduced rate of £30, you are under no obligation to continue but it is a good way for us to meet and figure out if we are a good fit and could work well together. It's a good time for you to unload what you've been carrying with you, what might have been weighing you down and to ask any questions you may have, we will also discuss expectations of therapy as well as any previous experience of therapy.

Clients usually feel a sense of lightness after this first meeting.