Catherine Teale

Catherine Teale

Registered Member MBACP

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Therapist - Beverley

Beverley HU17
Sessions from £45.00


  • Flexible hours available
  • Concessionary rates


Weekdays, Evenings and Weekends Available.

About me and my therapy practice

I'm Catherine, a qualified humanistic integrative counsellor. Talking to someone can really help, just being able to feel heard and understood by someone is a powerful feeling. 

Experinced in mental health, anxiety, depression, grief, bereavement and trauma. 

My aim is to build people up and I am committed to providing a warm safe and supportive environment. I am a compassionate, non-judgmental and kind person with a gentle voice. You do not have to be on your own with your worries and thoughts. The way I can help you is by offering another perspective and a chance to reflect and be curious looking into your past and present issues/concerns together at your own pace. 

Practice description

The reason I call myself integrative is because I work in a relational way and feel that one model does not fit all.

Therefore, I draw upon a range of models such as bringing in Gestalt work when appropriate, Transactional Analysis (TA), Compassion Focused Therapy (CFT) and Cognitive Behavioural Therapy (CBT) whilst staying with the core conditions empathy, unconditional positive regard and congruence from the modality of Person-centred by psychologist Carl Rogers. 

My first session

Sessions are 50 minutes online.

And 1 hour face to face as I allow a ten minute settling in, sort out a hot/cold drink for you..

Sessions are all £45 per session.

The first session I will run through a contract of terms and conditions/health and safety form and GDPR information and discuss your requirements.

I look forward to meeting you :-)

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Personal development, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Cognitive, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Phenomenological, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy