- Phone number
- 07448 032617
- Flexible hours available
- Wheelchair accessible office
- Available for home visits
- Concessionary rates
I work Monday to Friday. I work out of hours during the week if discussed and agreed upon
On Tuesdays I am only available from 5:30 pm
About me and my therapy practice
I am a qualified Integrative Counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP).
I will work with you in an integrative way to provide you with the therapy that will meet your individual need in a safe, accepting, and non-judgemental environment. Integrative counselling means I studied different theoretical approaches which covered various counselling approaches like Psychodynamic, Cognitive Behavioural Therapy (CBT) and Humanistic approaches and theories. My study of these theories has led me to understand more about human suffering and how to help.
My own difficult experiences in life helps me to understand your life’s difficult experiences and challenges you have been through or may be going through now. I value and accept you as a person without judgement and will create a nurturing space for you to explore the difficult and stressful issues in your life.
I support individuals dealing with stress, anxiety, depression, relationship issues, work stress and various disorders. I will be there for you to support you in whatever you want to talk about when working with you.
I work with people of various age-group with diverse issues. I have experience of working with individuals who are mentally challenged and suffering with various forms of mental health issues and disorders, supporting them to reach and achieve a more balanced mental wellbeing for a better balanced and fulfilling life.
Mental health and wellbeing concern everyone. Contact me if you are looking for someone who will support you while you explore any of the issues.
• Anger management
• Anxiety management
• Stress management
• Work-related and Social stress
• Relationship issues
• Psychiatric drugs and Antidepressant drug withdrawal effects
• Loss, Bereavement and Grief
• Mental Health and Wellbeing Issues
• Self-harm and Suicidal ideation
Psychiatric prescribed drugs and antidepressants withdrawal effects
I understand the concern and worry when deciding to go on an antidepressant and the worrying symptoms and side effects when you start them and when coming off them. If you are considering going on antidepressants, or considering coming off psychiatric prescribed drugs and antidepressants, or suffering withdrawal effects of psychiatric drugs and antidepressant. I can support you to explore and decide what is appropriate for you with the help of your GP and understand the withdrawal symptoms you may or are going through.
Whatever you are going through, we can work it out together for you to find a resolution.
My first session
It can be scary to embark on your first counselling journey. At the initial session, we will discuss your concerns you are bringing to counselling. This first session will help us both discuss how we will work together and helps start our trusting and understanding counselling relationship which helps us work better together.
£40 for the initial consultation
Session last 50 minutes
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Loss, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Behavioural, CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis
Clients I work with
Adults, EAP, Groups, Older adults, Organisations, Trainee
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited