- Phone number
About me and my therapy practice
I offer brief and longer-term one-to-one counselling for adults. I aim to provide a safe environment for you to work through what is troubling you. By offering a warm and respectful relationship, I can support you to explore new ways of relating to others, to feel more accepting of yourself and to improve your wellbeing.
Some of the areas I have experience of and can support you with include: issues with self-esteem and confidence, depression and low mood, anxiety and panic attacks, stress at work, anger management, bereavement and loss, relationship difficulties, experiences of abuse and emotional neglect in childhood, domestic violence and suicidal thoughts.
I offer weekly 50-minute sessions in person or online, via video call. Call, text or email me to book an initial session to decide whether counselling with me is right for you at this time and to answer any questions you may have.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Health related issues, Infertility, Loss, Personal development, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues
Types of therapy
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling