Helen Pott

Helen Pott


Registered Member MBACP (Accredited)

Contact information

Phone number
07855 026148

Contact Helen

Therapist - LITTLEHAMPTON

LITTLEHAMPTON BN17
07855 026148
Sessions from £45.00

Features

  • Flexible hours available

About me and my therapy practice

I have been in private practise for a number of years and the clients who come to me have found a warm welcome and a safe, confidential place to talk and be heard.  My grounding is an Integrative Counsellor so I am trained to use which ever modality that suits the presenting issue, enabling you to work out a way forward.   The counselling can be either face to face, telephone or video(on-line).

One of the reasons counselling works is the relationship that builds between the therapist and client, the client needs to feel supported and held; ultimately it is the client who has the answers. I may possibly challenge your thought process and ask that you to tell me if I'm wrong.  

I am also trained E.M.D.R. (Eye Movement Desensitization Reprocessing), used help people with various types of trauma, anxiety, depression, bullying, abuse and phobias.  This can be either face to face or video (on-line).  

The counselling session fee is £45 for 50 minutes and the E.M.D.R. session is £45 for 50 mins and £65 for 90 minutes.

Please feel free to contact me, either by email or telephone, if you have any questions or would like to make an appointment to see me, and I will respond to your message promptly. Thank you.

What I can help with

Abuse, Anxiety, Bereavement, Cancer, Child related issues, Depression, Health related issues, Infertility, Loss, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Cognitive, EMDR, Integrative, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited