- Phone number
- 07855 026148
- Flexible hours available
About me and my therapy practice
Hi, my name is Helen and I offer you a chance to explore and resolve issues that are happening or have happened in your life in a safe, warm, confidential environment within a professional practice in Littlehampton. I have been a successful Counsellor for many years running my own private practice offering either face to face or telephone counselling for long term or short term work.
I am an integrative trained counsellor which means I use which ever modality to enable you to work on the presenting issue. I am also trained E.M.D.R. (Eye Movement Desensitization Therapy), used help people with trauma, anxiety, and phobias,
I work with various presenting issues such as depression, anxiety, stress, low self-esteem, bullying, bereavement, relationship issues to name but a few.
We all need a bit of help sometime to help resolve difficulties and I can support you while you work through this and come out the other side to live a happier, fulfilling life. If you would like further information or wish to make an appointment, please do not hesitate to contact me. Thank you
What I can help with
Abuse, Anxiety, Bereavement, Cancer, Depression, Health related issues, Infertility, Loss, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, Cognitive, EMDR, Integrative, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited