- Phone number
- Flexible hours available
About me and my therapy practice
Welcome to my profile. In these unprecedented times, mental health and wellbeing are more critical than ever. You may be experiencing difficult feelings resulting from the pandemic or have been struggling for longer. In therapy, you will have space to be heard as you explore the areas of your life that leave you feeling stuck, confused, depressed or anxious. I can work with you to identify and work towards personal goals as well as offering space for reflection and creative thinking as the process unfolds. Underpinning my approach is the belief that we all have the resources and wisdom within us to bring about change and growth.
As your therapist, I will be alongside you to listen without judgment and to support you using my personal qualities, experiences and self-knowledge alongside theories and interventions from a range of psychotherapeutic approaches. My approach prizes you as an individual with a unique contribution to make to the world.
I currently offer one to one, open-ended therapy for adults online or by telephone. I have experience of working with a range of issues, such as trauma, including childhood sexual abuse and domestic abuse, bereavement, depression and anxiety. Fundamentally, I work with the 'human condition' and how we all struggle at times to navigate relationships with ourselves and others.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Emotion focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational, Transactional analysis
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited