- Phone number
- Flexible hours available
- Concessionary rates
Please Note I currently offer in person therapy only at my home address in South Woodchester and at Ownzone therapy rooms in Stroud town centre.
I currently have both online and in person availability on Tuesdays, Wednesdays and Thursdays 9.15am - 4.30pm. My day time 50 minute session rates are £60.
I also offer some evening slots 7.30pm - 9.30pm. These are charged at £75.
Some concessionary / low cost sessions are available. If fees are a barrier to your accessing therapy I am happy to discuss my rates.
About me and my therapy practice
The reasons for seeking therapy are many. I am a strong believer in our ability as individuals to change how we feel, think and react to the situations we find ourselves in and which may be causing us difficulty. I see my role as a therapist as a facilitator, allowing a client to learn about themselves, their relationships and their behaviours.
My aim is to provide an open, non-judgmental, empathic space to allow you to explore whatever it is that brings you to therapy.
I trained as an integrative therapist and am a qualified counsellor.
I am a level 1 trained therapist with the IFS Institute
My practice draws primarily on person centred, psychodynamic and existential psychotherapy theories. I find the internal family systems model (IFS) to be a particularly powerful way of working .
I have experience of working with a broad range of issues I have experience of working with a broad range of issues including Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Bereavement, Depression, Divorce, Domestic Abuse, Drug Abuse, Eating Disorders, Gambling, Hoarding, Internet Addiction, Men's Issues, Parenting, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Sexual Addiction, Sleep or Insomnia, Stress, Trauma and PTSD.
My first session
I offer a free introductory session.
Prior to our introductory session you will be sent a copy of my terms and conditions.
Should we decide to work together I will ask you to commit to attending a minimum of six sessions at which point we can discuss taking the work further if this is relevant.
I tend to work with clients long term but this is not a requirement for entering therapy and it may be that what brings you here only requires short term work. I am happy to work with clients on this basis.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
Brief therapy, CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational
Clients I work with
Adults, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited