Craig Budzik - therapist in Brighton

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Features

Flexible hours available

Availability

In person sessions are available on Mondays.

About me and my therapy practice

Counselling and Psychotherapy can be a powerful way to heal through talking. My approach is integrative and brings together different approaches, styles and ideologies. Not just from the Counselling and Psychotherapeutic sphere, but also from the spiritual sphere. I believe that human wellness is multidimensional. No singular event, element or experience of living can truly cause wellness or suffering. It’s a complex interplay between various factors which make up our experience of life.

Practice description

When working together we’ll build a therapeutic relationship which will serve you in the best possible way. I’ll be there to walk alongside you on your path of self-discovery and healing. I believe we all have the keys and knowledge to unlock those parts of ourselves we’ve barricaded up and bring healing into our lives.

I’m accepting clients for online video sessions via Zoom and in person sessions in the centre of Manchester. I find it useful to provide an initial 10 minutes Zoom session to allow us both to meet and get a feel for one another. I’m part of the LGBT+ community, identifying as cis gay man using he/him pronouns.

My first session

I provide a free 10 minute Zoom call to allow us both to meet and provide an opportunity to ask any questions and hopefully get a better feel for me.

What I can help with

Addictions, AIDS/HIV, Anxiety, Bereavement, Depression, LGBTQ+ counselling, Life coaching, Loss, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Existential, Gestalt, Humanistic, Integrative, Narrative therapy, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Groups

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy