Sabrina Jezo

Sabrina Jezo


Registered Member MBACP

Contact information

Contact Sabrina


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Therapist - Coventry

Coventry CV4
Sessions from £50.00

Features

  • Flexible hours available

Availability

I am unable to offer sessions Tuesdays, Thursdays or Fridays.

About me and my therapy practice

I am a person centred therapist who curtails my work to suit the individual needs of the client, this may include working creatively or incorporating psycho education especially with trauma working.

My ways of working is to support clients with the space to understand and manage their emotions, thoughts, and behaviours through connecting mind, body, and soul rather than treating these separately. 

 Trauma is not what happens to us but what happens inside of us because of what has been experienced. The more you learn to understand yourself; the more you can embark on and embrace your journey of life.

I am also a EFT practitioner. EFT therapy is tapping therapy which works by tapping on the pressure points within the body to support the energy system within the body. 

I offer walk and talk sessions, face to face sessions and remote sessions via telephone or zoom.

Practice description

I have experience of working with young people and adults working with a range of issues. I have most experience of working with trauma including rape and sexual abuse, as well as completed suicide, self esteem, loss, depression, anxiety, PTSD, parental difficulties and other day to day stresses people face in life.

I have experience of working with a range of clients, including a range of diversity and mental health and learning difficulties such as those who experience stress, psychosis, ADD, autism, bipolar, BPD

My first session

During the first session, I will go through a counselling assessment to ensure counselling and my way of working is the appropriate way of working for you before entering a counselling agreement. 

If you are happy to proceed past the counselling assessment which allows me to also get background information and look into your goals of counselling, I will then go through the counselling agreement which will lay out the responsibilities we both have as client and counsellor within the therapeutic relationship ( including fees, sessions, confidentiality, cancellations and if you do not attend etc). 

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Play therapy, Solution focused brief therapy

Clients I work with

Adults, Children, EAP, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling

Therapist - Coventry

Coventry CV1
Sessions from £50.00

Features

  • Flexible hours available

Availability

Tuesdays, Thursdays and Fridays I am unavailable.

About me and my therapy practice

I am a EFT practitioner and a counselling psychotherapist. 

I work using a person centred approach but will also adapt the work to suit the individual needs of the client, this may include incorporating psycho education especially with trauma working as this allows clients to understand themselves or experiences in more depth.

EFT (Emotional freedom technique) gives clients the space to use tapping therapy to tap through issues and distresses which clears the body’s energy system to support working through traumas. This is extremely beneficial for a range of issues including anger, anxiety, auto-immune diseases, phobias, weight issues, distressing memories etc

I offer walk and talk sessions, face to face session and there’s the option of telephone and zoom sessions. 

Practice description

I have experience of working with young people and adults working with a range of issues. I have most experience of working with trauma including rape and sexual abuse, as well as completed suicide, self esteem, loss, depression, anxiety, PTSD, parental difficulties and other day to day stresses people face in life.

I have experience of working with a range of clients, including a range of diversity and mental health and learning difficulties such as those who experience stress, psychosis, ADD, autism, bipolar, BPD

My first session

During the first session, I will go through a counselling assessment to ensure counselling and my way of working is the appropriate way of working for you before entering a counselling agreement.

If you are happy to proceed past the counselling assessment which allows me to also get background information and look into your goals of counselling, I will then go through the counselling agreement which will lay out the responsibilities we both have as client and counselling within the therapeutic relationship including fees, sessions, confidentiality, cancellations and if you do not attend etc

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Play therapy, Solution focused brief therapy

Clients I work with

Adults, Children, EAP, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited