- Phone number
- Flexible hours available
About me and my therapy practice
As a qualified integrative counsellor I believe everyone has a unique experiencing of the world with individual needs and responses. When healthy conditions are present and individual thoughts and feelings are understood, this allows for growth and understanding promoting a healthier way of being.
I will endeavour to offer the healthy conditions of acceptance and empathy in a genuine and unconditional way facilitating the process of personal growth and understanding. My commitment is to provide a safe, confidential, nonjudgemental and relaxed environment for exploration and self-discovery giving opportunity for reflection on your individual thoughts and feelings at your own pace. This provides the possibility of a clearer understanding of yourself, your relationships and reactions and responses to life experiences giving opportunity for empowerment and change, along with the tools to manage life in a healthier and more adaptive way.
I offer 6 weekly sessions with the opportunity to continue into an open ended contract with regular reviews. I attend regular training and monthly supervision to ensure ongoing good practice.
What I can help with
Abuse, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Eating disorders, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, Children, Couples, Older adults, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited