- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary Rates
About me and my therapy practice
Hi and welcome. There are times within our lives where we experience challenges and difficulties and feel unable to cope and just simply need to talk to someone other than family and friends in order to really feel heard, accepted, respected and understood. At these times speaking to an impartial, non judgemental professional counsellor can be helpful.
A counsellor will not give you advice or tell you what you should do or should not do, but will listen to you carefully and try to understand your situation from your point of view and try to help enable you to explore your feelings and thoughts and reflect upon what is happening within your life.
I am an experienced Integrative Counsellor based in Brighton, with experience of both short and long term counselling. Being Integratively trained means that I have knowledge of different counselling theories, which I can use and adapt to fit the clients individual needs.
I am very passionate about the potential for counselling to bring about positive change within our lives. I would like to provide you with a confidential, non judgemental and accepting space, and this space would be solely yours and a place where you can explore your emotions, issues and difficulties, and express your thoughts and feeling.
It is my heartfelt intention to make a genuine connection with you and to develop a counsellor/client relationship that is built upon reciprocal trust, as the relationship between me and you lies at the heart of the work. I aim to offer you a relationship free from the experiences of your past, which at the same time allows you to explore your past experiences and relationships within a warm, secure, supportive and safe environment.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Career coaching, ADD / ADHD, Asperger syndrome, Disability, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited