- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
Do you feel like past events are affecting how you cope with life today? Are you feeling stressed, having trouble getting to sleep or staying asleep? Do you keep repeating the same negative patterns in relationships? I am an experienced psychotherapist and counsellor who works with these and other issues to encourage you to become your best self and to have your best life. I am also a trauma specialist who is accredited in Eye Movement Desensitization and Reprocessing (EMDR) therapy. EMDR is an evidence-based therapy proven to treat simple PTSD and complex Trauma, OCD, phobias, depression, anxiety, Adverse Childhood Experiences (neglect or abuse), sexual abuse, bullying and other complex presentations. Don't think your problem isn't important enough and feel you would be wasting my time.
I am currently working mostly online with video conferencing due to Covid-19. In addition to my individual and couple therapy, I am offering remote group and individual work for professions affected by the coronavirus who are experiencing high levels of anxiety. I am trained to use a protocol developed by a research and field team in Mexico. This team have a growing evidence base of this protocol and the results are very encouraging. Contact me for further details.
My first session
Therapy is a collaborative process so you have to feel I am the right therapist for you and I have to make sure I have the necessary expertise to work with what you are bringing. The first session is a good way of doing that.The first session is a stand alone no obligation assessment session for us to meet (online at the moment) and to talk about your issues and how I may be able to help.
What I can help with
Anger management, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Life coaching, Loss, Men's issues, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, EMDR, Family therapy, Integrative, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Couples, EAP, Families, Groups, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited