Gwyneth Griffiths

Gwyneth Griffiths


Registered Member MBACP

Contact information

Phone number
07919358500

Contact Gwyneth

Therapist - Llandrindod Wells

Llandrindod Wells LD1
07919358500
Sessions from £45.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

Difficult feelings may relate to depression, panic, anxiety, relationships, work stress, chronic or life-threatening illness and more. I aim to help by providing a safe, confidential & non-judgemental space. Focusing on what you bring to each session - the emphasis of our relationship is based on trust & respect.

Together, we can explore whatever it is that brings you to counselling, and hopefully help you to make sense of things; perhaps coming to a different, more helpful understanding of yourself and your life circumstances. This may enable you to recognise, and reconnect with, your true self; which often clarifies direction in life.

I believe we are all motivated by the need to realise our full potential, and this may be affected by experiences throughout life including childhood, family relationships, social environment, work, illness, bereavement & more.

I have current experience of working in an NHS setting, cancer support and high schools. You may choose to work short or long-term, this is totally up to you. Short-term tends to have more focus on a specific issue. Longer-term work can explore a variety of issues which may be causing you difficulty; trying to understand how they affect your life may enable you to make changes which could help. Sessions are reviewed regularly to meet your needs.

What I can help with

Anxiety, Bereavement, Depression, Loss, Trauma, Cancer, Chronic fatigue syndrome / ME, Health related issues, Self esteem, Spirituality, Relationships, Stress, Work related issues

Types of therapy

Emotion focused therapy, Humanistic, Integrative, Person centred, Relational

Clients I work with

Adults, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited