- Phone number
- Concessionary rates
Currently FULL TO CAPACITY.
About me and my therapy practice
Hi, I’m Tamsin, a qualified Integrative Counsellor & Psychotherapist. My hope is that I can provide you with a safe and comfortable space to explore the issues you are struggling with. Together we can then facilitate you gaining new awareness and understanding of your experiences, the behavioural coping patterns you’ve developed, and the changes you most desire.
My counselling approach is person-centred, meaning that the focus will be on you and your story, and helping you to find the best way forward towards positive change. By integrating different counselling theories and therapeutic practices, we can use the most appropriate talking and creative interventions, to help you gain a new and clearer perspective on the issues you are facing.
I have over 15 years of experience supporting people in a variety of settings in the community, hospitals, hospices, secondary schools, and the University sector. I’ve worked with adults and young people struggling with mental health conditions, chronic and terminal physical health conditions, loss and bereavement, difficult family relationships, and issues around identity and self-worth. Living and working in different cities and countries around the world, has given me experience of working with people from a variety of backgrounds, cultures and faiths, as well as people exploring their gender and sexuality.
Whatever the issue, I believe that if you are willing to engage in the therapeutic counselling process, together we can work towards you better understanding and accepting yourself, as well as discovering or rediscovering what is really important to you. Change is always possible, with patience, one step at a time.
I offer face-to-face therapy in the centre of Cardiff, CF10 2GB (https://www.cardifftherapyrooms.co.uk), as well as online and telephone counselling.
The therapy room used has been Covid assessed. It is regularly deep cleaned, well ventilated, and large enough for social distancing. If you wish to see the Covid policy, please ask.
The therapy room is up one flight of stairs, and there is no lift.
My first session
05.01.22 My mobile telephone is currently not working. Please email me for now.
I offer a free 15minute telephone consultation whereby I can answer any questions you may have regarding the support I can offer you.
What I can help with
Abuse, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Loss, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited