- Phone number
- Flexible hours available
I have availability in the weekday evenings, Friday mornings and Saturday mornings.
I can work flexible with those on shift or irregular working hours.
About me and my therapy practice
Hi, my name is Tola and I am a qualified psychotherapeutic counsellor, which means that I am able to work with you on a range of issues such as self-esteem, anxiety, depression, abuse, bereavement/ loss, self-harm, motivation, relaxation, to name just a few. I am experienced in working with adults, young people and children within a school setting.
I offer online live video sessions with availability for weekday evenings/some mornings. There is the possibility of face to face sessions in Havering or Grays- Essex, so do let me know if this is your preference.
I offer a free 20 minutes initial consultation. My fees are £50 - £60.
My first session
Part of our first session together will be an assessment but I will explain this in more details when we meet.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Older adults, Organisations, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy