Tola Ishola

Tola Ishola

Registered Member MBACP

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Therapist - Rainham

Rainham RM13
Sessions from £50.00


  • Flexible hours available


I have availability in the weekday evenings, Friday mornings and Saturday mornings. 

I can work flexible with those on shift or irregular working hours.  

About me and my therapy practice

Hi, my name is Tola and I am a qualified psychotherapeutic counsellor, which means that I am able to work with you on a range of issues such as self-esteem, anxiety, depression, abuse, bereavement/ loss, self-harm, motivation, relaxation, to name just a few. I am experienced in working with adults, young people and children within a school setting.

Practice description

I offer online live video sessions with availability for weekday evenings/some mornings. There is the possibility of face to face sessions in Havering or Grays- Essex, so do let me know if this is your preference. 

I offer a free 20 minutes initial consultation. My fees are £50 - £60. 

My first session

Part of our first session together will be an assessment but I will explain this in more details when we meet.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken