Stephan Solon

Stephan Solon


Registered Member MBACP

Contact information

Phone number
07305 057783
Website

Contact Stephan

Therapist - Haggerston

Haggerston E8
07305 057783
Sessions from £60.00

Features

  • Flexible hours available

About me and my therapy practice

In 'The Fear of Freedom', Erich Fromm wrote “there is only one meaning of life: the act of living itself.”  That presents quite a challenge: how can I live the best life I can?  How might I do that in the face of life’s inevitable difficulties and the real limits to my freedom?  Our response may be to seek safety, perhaps by evading life, fighting it or seeking to submit to some one or thing more powerful than us.   However, our attempts to seek safety may blind us to possibility.   We may feel stuck.  We may even lose hope.  Whatever you are facing, I work with the person present with me to create a healing relationship that can help you live the best life you can.

I offer counselling to individual adults.  Counselling is a confidential process that helps you explore and address what matters most to you.  I have experience counselling people privately and working for a national charity delivering counselling for the NHS.  The qualities of caring and respect underpin the way I work.

Seeking counselling can be difficult.  There may be a question of trust for you, perhaps concern about the counselling process, or maybe you feel bad about needing help at all?  I can help you explore your concerns and needs in an introductory counselling session, following which you can decide whether you would like a counselling relationship with me.

What I can help with

Obsessions, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Asperger syndrome, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Eclectic, Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Transactional analysis

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited

Therapist - Crouch End

Crouch End N8
07305 057783
Sessions from £60.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

In 'The Fear of Freedom', Erich Fromm wrote “there is only one meaning of life: the act of living itself.”  That presents quite a challenge: how can I live the best life I can?  How might I do that in the face of life’s inevitable difficulties and the real limits to my freedom?  Our response may be to seek safety, perhaps by evading life, fighting it or seeking to submit to some one or thing more powerful than us.   However, our attempts to seek safety may blind us to possibility.   We may feel stuck. We may even lose hope.  Whatever you are facing, I work with the person present with me to create a healing relationship that can help you live the best life you can.

I offer counselling to individual adults.  Counselling is a confidential process that helps you explore and address what matters most to you.  I have experience counselling people privately and working for a national charity delivering counselling for the NHS.  The qualities of caring and respect underpin the way I work.

Seeking counselling can be difficult.  There may be a question of trust for you, perhaps concern about the counselling process, or maybe you feel bad about needing help at all?  I can help you explore your concerns and needs in an introductory counselling session, following which you can decide whether you would like a counselling relationship with me.

What I can help with

Obsessions, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Asperger syndrome, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Eclectic, Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Transactional analysis

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited