Janet Dewhurst

Janet Dewhurst


Registered Member MBACP

Languages spoken: German

Contact information

Phone number
07703547470

Contact Janet

Therapist - London

London SW13
07703547470
Sessions from £60.00

Features

  • Flexible hours available

About me and my therapy practice

I am a qualified Cognitive Analytic Therapist (www.acat.me.uk, full member since 2016). I love this form of therapy: it is an integrative, democratic and very practical synthesis of psychoanalytic and psychotherapeutic approaches.

Recent trainings (2018-2019) have focussed on working with the body and I have integrated into my practice principles of Sensorimotor Psychotherapy and Cognitive Analytic Therapy and Embodiment. I find these very helpful in accessing and processing trauma which one way or another is so often a key component of therapy.

I have specialist experience in bereavement and for 10 years I provided 1-1 support for clients of all ages through Cruse Bereavement Care, Richmond, as well as group facilitation for adult bereavement support groups. I also supervised for Cruse and for the joint Cruse/Samaritans 'Facing the Future' project for those bereaved through suicide.

I offer sessions online via Zoom or face to face.

Practice description

I enjoy working on relationship issues, self-image and issues around anxiety and loss, whether through bereavement or e.g. redundancy. I consider it a privilege to accompany people at times of their lives when their normal support and communication systems are no longer effective and to work out with them how to meet these challenges.

What I can help with

Anger management, Anxiety, Bereavement, Child related issues, Depression, Loss, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, Cognitive analytic therapy

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Online counselling, Short-term face-to-face work, Time-limited