Sarah James

My practice is currently online via video appointments.

I understand that sharing parts of yourself that you usually keep hidden can be daunting, I offer a safe and confidential space in which you can begin to do this. We all experience times when we feel lost or anxious, often having someone to explore your concerns with can be deeply valuable and clarifying.

I am a down to earth, qualified therapist with professional experience of working in various settings including Bereavement and Higher Education. I have worked successfully with clients aged eighteen to those in their seventies, covering a range of issues such as loneliness, low self-worth, anxiety, depression and loss (of job, relationship, identity).

Above all I believe in building a connection that is respectful and collaborative. I welcome clients from all backgrounds, cultures, gender identities and sexual orientations. If you would like to discuss the possibility of starting therapy but are unsure if it's for you, feel free to call or send an email and I will gladly get back to you. This initial contact will of course be free and with no obligation.

My approach is informed by different schools of thought including Psychodynamic, Person-Centred and Transpersonal. This allows me to work at a pace and depth that is appropriate for you, using different modalities depending on what is brought to a session.

I believe we all can heal and grow, given the right conditions. Discomfort can be caused by a loss of contact with who we really are, yet when we have the space to explore, feel seen, and understood, we can renew this contact and enable positive change to occur.

I offer an initial consultation at a reduced rate of £40. Here we explore what has brought you to therapy and I can answer any questions you may have. It is through this process that we can find a way forward to support you with your concerns.

If you decide to pursue therapeutic work, your sessions will be at the same time each week. We can agree to a fixed series of sessions, or leave it open for longer term work, according to your needs and preferences.

I am temporarily offering zoom sessions only due to a rise in Covid cases. I will resume face to face sessions when it is appropriate.

I understand that sharing parts of yourself that you usually keep hidden can be daunting, I offer a safe and confidential space in which you can begin to do this. We all experience times when we feel lost or anxious, often having someone to explore your concerns with can be deeply valuable and clarifying.

I am a down to earth, qualified therapist with professional experience of working in various settings including Bereavement and Higher Education. I have worked successfully with clients aged eighteen to those in their seventies, covering a range of issues such as loneliness, low self-worth, anxiety, depression and loss (of job, relationship, identity).

Above all I believe in building a connection that is respectful and collaborative. I welcome clients from all backgrounds, cultures, gender identities and sexual orientations. If you would like to discuss the possibility of starting therapy but are unsure if it's for you, feel free to call or send an email and I will gladly get back to you. This initial contact will of course be free and with no obligation.

My approach is informed by different schools of thought including Psychodynamic, Person-Centred and Transpersonal. This allows me to work at a pace and depth that is appropriate for you, using different modalities depending on what is brought to a session.

I believe we all have the ability heal and grow, given the right conditions. Discomfort can be caused by a loss of contact with who we really are, yet when we have the space to explore, feel seen, and understood, we can renew this contact and enable positive change to occur.

I offer an initial consultation at a reduced rate of £40. Here we explore what has brought you to therapy and I can answer any questions you may have. It is through this process that we can find a way forward to support you with your concerns.

If you decide to pursue therapeutic work, your sessions will be at the same time each week. We can agree to a fixed series of sessions, or leave it open for longer term work, according to your needs and preferences.