Ishwinder Mahon

Therapy provides the opportunity to connect with your Inner-Spirit through a process of reflection and self-exploration. I have a heart-centred approach to therapy and provide a warm, safe environment that enables this process of self-discovery to unfold.

You may be feeling sad, invisible, anxious, hopeless, overwhelmed, stressed, frustrated, angry, resentful, guilty, shameful, depressed, despondent... You may be struggling with relationship issues... Perhaps you feel lost, struggle to find your sense of purpose, search for a sense of identity, or find yourself searching for the answers to questions you have not asked before...

Sometimes when it seems like things are falling apart they are actually falling into place. Therapy is time and space for you, an opportunity to have an honest conversation without judgement or shame. This is where you can be yourself without hiding or pretending. It will enable you to develop a deeper insight on what is happening in your life now, how you got to here and most importantly what needs to change so you can feel alive and reconnect with your innate sense of joy, compassion, truth, contentment, your sense of purpose and all the other qualities that make-up your unique Soul Nature.

It takes insight, strength and courage to look for a therapist. By taking a mind, body and soul approach to therapy I can provide a space where you can connect to your inner-truth and establish how you wish to realise it in the world.

What I can help with

Addictions, Obsessions, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, ADD / ADHD, Asperger syndrome, Cultural issues, Identity issues, Self esteem, Spirituality, Child related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work

Psychotherapy provides the opportunity to connect with your Inner-Spirit through a process of reflection and self-exploration. I have a heart-centred approach to therapy and provide a warm, safe environment essential for the healing process to unfold.

You may be feeling lost, invisible, anxious, overwhelmed, stressed, frustrated, angry, resentful, guilty, shameful, depressed, despondent... Perhaps you have lost your sense of purpose, feel lost, search for a sense of identity, search for the answers to questions you have not found yourself asking before...

Therapy is time and space for you, an opportunity to have honest conversation without judgement, no more hiding or pretending. This time will enable you to develop a deeper insight on what is happening in your life now and how you got to here… and most importantly, what needs to change so you can feel alive and reconnect with your innate sense of joy, compassion, purposefulness, truth and contentment… and all the other qualities that make-up your unique Soul Nature…

It takes insight, strength and courage to look for a therapist when dealing with uncertainty and challenges... And this step can be the beginning of the change that is needed... Sometimes when it seems like things are falling apart they are actually falling into place....

It is an honor and privilege to will support people through the process of transformation that therapy can enable. By taking a Mind, Body and Soul approach to therapy I can provide a space where you can realise your inner-truth and how you wish to realise it in the world… 

I work from locations close to Paddington Station on Mondays and Fridays and Chiswick Park/Gunersbury on Wednesdays. Please do not hesitate to get in touch for further information.