- Phone number
- Concessionary Rates
About me and my therapy practice
I am a BACP registered counsellor offering short-term and long-term counselling for adults, working from an established shared practice in Chorlton, South Manchester.
Whether you are dealing with anxiety or depression, trying to come to terms with difficult events, or struggling to make desired changes in your life or relationships, I believe that our problems, and the best ways of working towards overcoming them, are as unique as we are.
So I offer a personalised and responsive counselling service which is tailored to your problems, needs, and preferred ways of working and is focused on making progress towards where you want to be.
I can work with you to more clearly map out where you are and how you'd like things to be different, and offer suggestions of how we could work towards the changes you want. I will then guide and support you in doing the work you feel most useful and relevant, whilst regularly encouraging us to check the direction of our work matches your goals.
Some examples of ways of working in counselling are practical problem solving, reflection on painful experiences, developing coping strategies, exploring strong emotional reactions, homework exercises/experiments, and considering personal values and meaning, among many other possibilities.
I have experience in working with problems relating to depression, anxiety, work-related stress, bereavement, life transitions, anger, relationship issues, low self-confidence, and the after-effects of abuse and violence, among other issues.
My fee is £45 per 50-minute session, with concessions available for students and others on low incomes. First meetings are available without charge or obligation to continue.
If you have any questions or if you'd like to arrange an initial meeting, please get in touch by phone, email, or through the website.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Career coaching, Development coaching, Life coaching, Personal development, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Existential, Humanistic, Integrative, Person centred
Clients I work with
Trainee, Adults, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work