Julia Carter
Registered Member MBACP (Senior Accredited)
Contact information
- Phone number
- 02392 550644
Therapist - Lee-on-the-Solent GOSPORT
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
At the present time I am offering online or telephone sessions only until we are advised that it will be appropriate to re-introduce face to face work and I am reviewing this on a regular basis.
I am an experienced practitioner providing a confidential service tailored to suit my clients. I am not prescriptive about the number of session needed as I am guided by my clients. Sometimes this may be a one off session and other times for longer periods.
Counselling is a way to explore your possibilities in life and find clarity for you develop your own awareness of how you live your life in the present and how you would wish to be in the future.
You are the expert on your life and developing an understanding of the patterns that have helped shape you give you the choice to stay with life as it is or choose to change.
When you experience traumatic events in life it can be helpful to understand the triggers that send you back to the experience and therefore can help with lessening this re-experiencing. Working together to create a safe space and relationship can be the base on which to rebuild your future.
I am trained in Humanistic Gestalt therapy and Developmental Somatic Psychotherapy which brings a different aspect to the therapy when suitable for a client's needs. I endeavour to work in a way that best fits with the client.
Practice description
I have been in practice since 2000 and have a private room in which I work with clients in order to provide a safe place to talk through difficult thoughts and feelings although at the present time this is via online and telephone these are delivered from my practice room.
The therapy can be for long or short term work whatever is needed to enable you toward towards and live a more fulfilled life.
My first session
In the first session I discuss the boundaries of us working together, gather information from you that it is important for my records i.e. contact details and brief medical history. I then move on to hear what has brought you into therapy and explore with you what may help you to find a way forward.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Infertility, Loss, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues
Types of therapy
Gestalt, Humanistic, Person centred, Phenomenological, Relational
Clients I work with
Adults, Children, Couples, Families, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited
Supervisor - GOSPORT
Features
- Flexible hours available
About me and my therapy practice
At the present time I am only offering sessions by telephone or online until such time as it is appropriate to re-introduce face to face work.
I am an experienced practitioner offering individual and group supervision within a humanistic/gestalt framework.
Types of therapy
Creative therapy, Gestalt, Humanistic, Person centred, Phenomenological, Relational
Clients I work with
Adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited