Julia Carter
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07880 723098
Therapist - Lee-on-the-Solent
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I offer online or face to face sessions.
I am an experienced practitioner providing a confidential service tailored to suit my clients. I am not prescriptive about the number of session needed as I am guided by my clients. Sometimes this may be a one off session and other times for longer periods.
Counselling is a way to explore your possibilities in life and find clarity for you to develop your own awareness of how you live your life in the present and how you would wish to be in the future.
You are the expert on your life and developing an understanding of the patterns that have helped shape you give you the choice to stay with life as it is or choose to change.
When you experience traumatic events in life it can be helpful to understand the triggers that send you back to the experience and therefore can assist with lessening re-experiencing. Working together to create a safe space and therapeutic relationship can be the base on which to rebuild your future.
I am trained in Humanistic Gestalt therapy and Developmental Somatic Psychotherapy which brings a different aspect to the therapy when suitable for a client's needs. I endeavour to work in a way that best fits with my clients.
Practice description
I have been in practice since 2000 and have a private room where I work with clients, providing a safe place to talk through difficult thoughts and feelings. I also offer sessions online these are delivered via zoom from my practice room.
The therapy can be for long or short term work whatever is needed to enable you to move forward and live a more fulfilled life.
My first session
Prior to the first session I send a document which sets out the boundaries around the work, gives my address and other relevant information. I ask that a Client Intake Form is completed so that I have basic information which is important for me to have such as contact details and brief medical information. Once this has been covered we move on to explore what has brought you into therapy, whether you have goals you wish to achieve and what may help you to find a way forward.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Body/somatic therapy, Child related issues, Depression, Eating disorders, Health related issues, Infertility, Loss, Menopause, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Gestalt, Humanistic, Person centred, Phenomenological, Relational
Clients I work with
Adults, Children, Couples, Families, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I offer face to face or online Supervision via zoom.
I am an experienced practitioner offering individual and group supervision within a humanistic/gestalt framework.
Practice description
I offer individual or group supervision in line with BACP Ethical practice.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Loss, Post-traumatic stress, Redundancy, Relationships, Stress, Trauma, Work related issues
Types of therapy
Creative therapy, Gestalt, Humanistic, Person centred, Phenomenological, Relational
Clients I work with
Adults, Children, Couples, Families, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited