- Phone number
About me and my therapy practice
My name is Therese and feeling overwhelmed by what life is throwing at you - especially at the moment and are finding it difficult to cope, or maybe your inner critic is destroying your self confidence or that voice on your shoulder is negative and eroding your self worth,, it may be helpful to talk to someone who is impartial and unbiased. I ma here to listen and offer you a confidential caring and empathic space to gain awareness of your issues.
I am an experienced Psychodynamic therapist and I am interested in how previous experiences in life are impacting on your present behaviour. In identifying them can lead to positive change.
I have previously worked with unemployed people and understand how devastating it is to lose your job, identification, purpose and self worth and talking through this can lead to self awareness and self belief
My first session
On our first session we can discuss what brought you to counselling, what issues you would like to work on. Once we have both decided we can work together we can arrange a convenient time and day to meet. This can be via Zoom or at my office in Carshalton. A session will last 50 minutes every week.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Psychoanalytic, Psychodynamic
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited