- Phone number
- 07834 194446
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Hi, I'm Sara, I am a qualified person centred counsellor that offers a safe, confidential space in which to talk and explore your feelings and thoughts and help you to understand yourself.
I provide a person centred approach meaning that I am led by the clients own experience, whatever the client brings to the sessions is what is explored. I also use Cognitive Behaviour Therapy (CBT) where appropriate.
I also deliver Couples Counselling and I am an Advanced Grief Recovery Specialist.
By offering you a non-judgemental, confidential space where you can talk through your thoughts, explore, reflect and understand the difficulties you are experiencing we will together find ways for you to move forward.
I work with individuals and couples offering Person Centred Counselling along with CBT where appropriate in Leeds City Centre, Scarcroft, Wetherby and surrounding areas I work with a broad range of issues.
My first session
I offer a free introductory telephone consultation to enable us to see if we are compatible and able to work together to build on growing a therepeutic relationship.
We would also talk through what your expectations are and what you want to achieve from your counselling sessions.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Eating disorders, Loss, OCD, Redundancy, Relationships, Self-harm, Stress, Work related issues
Types of therapy
CBT, Humanistic, Person centred, Relational
Clients I work with
Adults, Couples, EAP, Older adults
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited