Maria Cau

Maria Cau


Registered Member MBACP

Contact information

Phone number
07494210589

Contact Maria

Therapist - London

London N11
07494210589
Contact Maria for session rate.

Features

Availability

I can currently offer online sessions

About me and my therapy practice

I am a fully qualified Counsellor and Psychotherapist who offers private therapy sessions, in English or Italian, on a long or short-term basis where you will feel valued, respected, listened to. I believe that one important factor in therapy is the relationship between us. Together we will look at the issue you bring, at your pace, in a safe, confidential, and no-judgmental space.

Please contact me by email and we can arrange an initial session when we'll discuss what you want to look at in therapy and how we might work together towards the changes you wish to witness in your life.

Issues I can help with:

Relationships problems, Family issues, Career Transition, Work related challenges, Redundancy, Stress, Anxiety & Panic Attacks, Overwhelm, Depression, Low Self-esteem, Dissatisfaction & Loss of Meaning in life, Abuse, Addictions, Anger management, Bereavement, Cultural issues, Health related issues, Identity issues, Obsessions, OCD, Personal development, Self-harm, Sex-related issues, Trauma, Women's issues.

Practice description

My approach is Integrative Counselling and Psychotherapy with a Transpersonal perspective. I am qualified in Psychosynthesis which focuses on the whole person: mind, body, and feelings. Psychosynthesis also explores our strengths and potential alongside the challenges and problems we want to address.

I work on a weekly basis, with adults, and I can offer short term therapy of 6-12 sessions, and long-term therapy. At the moment all sessions are through Zoom, however, when appropriate to do so and depending on how you feel about it, I will re-start face to face sessions in North London and London Bridge area. You’ll be assigned your own dedicated weekly slot and sessions will last 50 minutes.

My first session

On our first session we will meet, usually face to face but currently through Zoom, to explore in more details what brings you to therapy, you’ll be able tell me more about yourself, your family history, your current situation and your expectations from therapy. This is also a time you might want to ask any questions to help you to decide if you would like to commit to this new journey. 

The first session is an opportunity for you to decide if you are comfortable with me and for me to have a sense if I am the appropriate therapist for you.

Types of therapy

Brief therapy, Integrative, Person centred, Psychodynamic, Psychosynthesis, Relational, Transpersonal

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work