- Phone number
- Flexible hours available
About me and my therapy practice
Offering face to face, online & phone
BA(Hons) Humanistic Counsellor Accredited 14 years
Have you had enough? Stressed all the time? Does no one understand as everyone is too busy with their own lives? Have you lost your direction and feel like you’re not on the right path? Do you want to talk to someone in a confidential, caring environment?
That mind, body & soul should function healthily together. Stress can cause physical & mental symptoms within the body. Counselling offers a safe place where even the most difficult issues can be explored enabling you to take control of your life once more.
..I work short & long term. I'm a Humanistic counsellor who works eclectically, also with CBT, dreams and creatively.
..I work with addictions as I spent 10 years working with adults with addictions, drug, alcohol, gambling etc. I use a CBT approach.
..I worked 10 years with adults & young people for Rape Crisis so have extensive experience of domestic violence, rape, grooming, childhood sexual abuse & trauma work.
..I worked within the chaplaincy of a Hospital counselling breast cancer patients & staff.
..I've worked in most of the Secondary schools in Hampshire as a counsellor.
..I have extensive trauma training & work with nightmares, flashbacks, panic attacks, anxiety & depression.
..I work with age 13+
Cost is £40 per hour session payable via Paypal or cash. Paypal payments must be received before the sessions otherwise the session will be cancelled. Cash can be paid in the session. I may offer a discount for trainee counsellors depending on income.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Identity issues, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Stress, Trauma
Types of therapy
Brief therapy, CBT, Creative therapy, Eclectic, Gestalt, Humanistic, Integrative, Jungian, Neuro linguistic programming, Person centred, Play therapy, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited