Currently, for face-to-face sessions, I have spaces on Tuesdays' PM/evening time. For online sessions, my availability is more flexible so please contact me directly for your preference.
About me and my therapy practice
Hello and thanks for visiting my profile!
I am an experienced integrative and transpersonal psychotherapist.
I am registered with the United Kingdom Council for Psychotherapy (UKCP) and the British Association for Counselling and Psychotherapy (MBACP).
My strength lies in facilitating your process of self-realisation, transformation and self-healing as well as turning your anxiety and stress into a new source of creativity and empowerment. This source of creativity and empowerment can be guided by the awareness of messages from your body, unspoken or preverbal communication.
Clients come to me with a wide range of issues, including but not limited to anxiety, stress, ambivalence, anger, loss, trauma, low self-esteem, Paranoid, Eating distorder, ADHD, body image, boundary issues, spiritual guidance, cultural identity, family constellation, day to day work and relationship issues.
I work holistically to provide you a safe and trusting therapeutic relationship. Our work will focus on your needs and will be facilitated through deep listening, Gestalt, Sand play, creative imagination, dreams, breathing exercises, body work and other approaches to support your experience in the here-and-now. In this sense, greater clarity can be found to meet your needs so you can develop your sense of awareness and confidence in managing the roots of your difficulties.
I understand it is not an easy journey in opening up your inner world when some preverbal trauma surfaces. There might be times where regulation and strengthening your body would be needed before we go deeper. I have been in that place myself so you are not alone.
If you have issues and concerns, please don't hesitate to contact me, no matter what stage you are in!
I hold a Master Degree in Transpersonal Counselling and Psychotherapy (CCPE/University of Northampton), a Diploma in Transpersonal Integrative Counselling and Psychotherapy (CCPE) and a BA in Business Studies (University of Leeds).
I am a clinical supervisor and a member of staff in CCPE (Centre for Counselling & Psychotherapy Education). I am also a clinical supervisor for HELP Counselling London. I was honored to be given a Mental Health Award 2022 and 2023 as an Anger Management Specialist of the year (London) by Global Health & Pharma Magazine (GHP).
As a former UK-China business women turned psychotherapist, I am passionate to bring balance between the business world and the mental health, the outer world and the inner reality.
I see clients face to face in the Centre for Counselling and Psychotherapy Education (CCPE) near Little Venice in London W2 as well as Wellness centre in Rickmansworth WD3.
I also see clients online. All sessions can be conducted in English or Chinese (Mandarin and Cantonese) to suit your needs.
Fees: £85+ per session (50mins, either online or face-to-face).
My first session
The first session will be a session to understand your situation, your background, your reasons and objectives for seeking therapy.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Business coaching, Cancer, Career coaching, Cultural issues, Depression, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Jungian, Person centred, Phenomenological, Play therapy, Psychoanalytic, Psychodynamic, Psychosynthesis, Relational, Systemic, Transpersonal
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
English, Chinese (Cantonese), Mandarin