Thomas Buckland

Thomas Buckland

Registered Member MBACP (Accredited)

Contact information

Phone number

Contact Thomas

Therapist - Southampton

Southampton SO45
Sessions from £50.00


  • Flexible hours available

About me and my therapy practice

I’m Tom Buckland, an Independent, BACP Accredited  Psychotherapist and Couple Counsellor, based in Hythe near Southampton, and also Alresford, Hampshire. I’ve been helping people through difficult times since 2003 and specialise in providing Couple Counselling (once know as marriage guidance counselling or relationship counselling) as well as working with Anxiety and Trauma. I often work in a solution focused way, helping someone overcome their issue and move to better place as soon as they can, but also work with longer-term psychotherapy to allow a person the time and space they need.

What I can help with

Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Chronic fatigue syndrome / ME, Health related issues, Identity issues, Self esteem, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Psychodynamic, Solution focused brief therapy

Clients I work with

Trainee, Adults, Couples, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling