Anita Hart

Anita Hart


Registered Member MBACP (Accredited)

Contact information

Phone number
07984304983

Contact Anita

Therapist - Nottingham

Nottingham NG6
07984304983
Sessions from £40.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

I have 15 years’ experience working within the Education sector alongside running a successful private practice; I work across the age ranges with adults and young people. I provide Counselling and Psychotherapy from a Humanistic and Integrative perspective including Mindfulness.

I provide a warm, confidential and accepting environment in which you can explore your experiences and gain insight and a better understanding of yourself. My combined professional understanding of emotional difficulties and my personal life experiences have enabled me to have deeper understanding and compassion for anyone facing challenges in their life.

I believe that the key to success in counselling lies in developing a trusting, caring relationship with my aim being to support you to make your own choices in finding positive ways to move forward and reach your potential.

What I can help with

Eating disorders, Obsessions, OCD, Self-harm, Personal development, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy

Clients I work with

Trainee, Adults, Couples, EAP, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited