James Hartley

Currently accepting new clients.

Face to face & Online: I do my very best to bring positive change for every client I work with. Therapy can be daunting. I welcome you to call me for a free 20min enquiry to discuss your difficulties and answer your questions.

I have an established professional career spanning many years, won awards for my work supporting health and wellbeing in NHS commissioned services and privately via www.ONE-MIND.co.uk, and I frequently feature in the media on the topic of therapy.

• Your difficulties are valid, important and deserve support
• Change can happen and things can get better

I have delivered thousands sessions of therapy and mindfulness to people from all walks of life.

The most common feedback I receive from people I work with is that I am:

• Genuine and authentic
• Patient and kind
• Relateable and offer ‘real-world’ support

This is because I work from the following principles

1.TRUST

The bedrock of any therapy is formed by providing trust. Without trust therapy is unsuccessful.

2. RESPECT

Every person is born unique and their individuality deserves to be not just acknowledged but encouraged.

3. KINDNESS

The act of unconditionally putting your needs first by being completely in your corner without an agenda in an understanding and accepting way.

4. CALM

Cultivating calm helps us all feel safe and helps us work with suffering creatively. Calm is not passive but allows us to challenge the difficulties we face. It’s also a welcome respite from pain.

• Sessions last 1 hour
• Face-to-face, telephone or video call
• Flexible availability
• Can be weekly or bi-weekly

Cost:

• 20minute enquiry call: FREE
• Face to face/Telephone/Video Therapy Session: £50 per hour
  
• Concessions available: Unemployed

Free 20minute enquiry

Making that first step can be daunting. It’s completely normal to doubt yourself and feel nervous. Therefore, I welcome you to give me a call to...

1. Discuss your difficulties
2. Answer your questions
3. Provide you with immediate support
4. Under no obligation

Please do not worry about 'burdening' myself or any therapist with your questions, your enquiries are important and deserve time and patience.

Having spent some time with you on the enquiry call, I can assure you that some of the normal anxieties a person faces on the first session will be easier.

I wish you the best of luck in your journey in finding a therapist and sincerely wish you well.

            - James

P.S

If you would like to get a sense of who I am then I offer a...

*FREE 7 Day Mindfulness & Self-care Program*

On my website you'll find a FREE 7 day program involving some video instruction of self-care, coping strategies, mindfulness and an attainable 7 day set practice.

Together we explore:

• How stress makes us 'mindless'
  
• The difference between Responding and Reacting
  
• How to develop body awareness to become more mindful
  
• The Body Scan meditation
  

On my website, there are more details of:

• Press coverage
  
• Client testimonials
  
• Courses
  
• Workshops
  
• Blog
  

Currently accepting new clients 

Face to face & Online: I do my very best to bring positive change for every client I work with. Therapy can be daunting. I welcome you to call me for a free 20min enquiry to discuss your difficulties and answer your questions.

I have an established professional career spanning many years, won awards for my work supporting health and wellbeing in NHS commissioned services and privately via www.ONE-MIND.co.uk, and I frequently feature in the media on the topic of therapy.

• Your difficulties are valid, important and deserve support
• Change can happen and things can get better

I have delivered thousands therapy and mindfulness sessions to people from all walks of life, all over the world.

The most common feedback I receive from people I work with is that I am:

• Genuine and authentic
• Patient and kind
• Relateable and offer ‘real-world’ support

This is because I work from the following principles

1.TRUST

The bedrock of any therapy is formed by providing trust. Without trust therapy is unsuccessful.

2. RESPECT

Every person is born unique and their individuality deserves not just be acknowledged but encouraged.

3. KINDNESS

The act of unconditionally putting your needs first by being completely in your corner without an agenda in an understanding and accepting way.

4. CALM

Cultivating calm helps us all feel safe and helps us work with suffering creatively. Calm is not passive but allows us to challenge the difficulties we face. It’s also a welcome respite from pain.

• Sessions last 1 hour
• Face-to-face, telephone or video call
• Flexible availability
• weekly or bi-weekly sessions

Cost:

• 20minute enquiry call: FREE
• Face to Face / Telephone/Video Therapy Session: £50 per hour
• Concessions available: Unemployed

Making that first step can be daunting. It’s completely normal to doubt yourself, feel perhaps bad or wrong. Therefore, I welcome you to give me a call to...

• Discuss your difficulties
• Answer your questions
• Provide you with immediate support
• Under no obligation

Please do not worry about 'burdening' myself or any therapist with your questions, your enquiries are important and deserve time and patience.

Having spent some time with you on the enquiry call, I can assure you that some of the normal anxieties a person faces on the first session will be easier.

I wish you the best of luck in your journey in finding a therapist and sincerely wish you well.

                  - James 

P.S

If you would like to get a sense of who I am then I offer a...

*FREE 7 Day Mindfulness & Self-care Program*

On my website you'll find a FREE 7 day program involving some video instruction of self-care, coping strategies, mindfulness and an attainable 7 day set practice.

Together we explore:

• How stress makes us 'mindless'
  
• The difference between Responding and Reacting
  
• How to develop body awareness to become more mindful
  
• The Body Scan meditation
  

On my website, there are more details of:

• Press coverage
• Client testimonials
• Courses
• Workshops
• Blog

Currently accepting new clients.

Face to face & Online: I do my very best to bring positive change for every client I work with. Therapy can be daunting. I welcome you to call me for a free 20min enquiry to discuss your difficulties and answer your questions.

I have an established professional career spanning many years, won awards for my work supporting health and wellbeing in NHS commissioned services and privately via www.ONE-MIND.co.uk, and I frequently feature in the media on the topic of therapy.

• Your difficulties are valid, important and deserve support
• Change can happen and things can get better

I have delivered thousands of sessions of therapy and mindfulness to people from all walks of life, all over the world.

The most common feedback I receive from people I work with is that I am:

• Genuine and authentic
• Patient and kind
• Relatable and offer ‘real-world’ support

• Sessions last 1 hour
• Face-to-face, telephone or video call
• Flexible availability

Cost:

• 20minute enquiry call: FREE
• Face to face/ Telephone/ Video Therapy Session: £50 per hour
• Concessions available: Unemployed

Free 20minute enquiry

Making that first step can be daunting. It’s completely normal to doubt yourself, feel perhaps bad or wrong. Therefore, I welcome you to give me a call to...

1. Discuss your difficulties
2. Answer your questions
3. Provide you with immediate support
4. Under no obligation

Having spent some time with you on the enquiry call, I can assure you that some of the normal anxieties a person faces on the first session will be easier.

I wish you the best of luck in your journey in finding a therapist and sincerely wish you well.

              - James

P.S

If you would like to get a sense of who I am then I offer a...

*FREE 7 Day Mindfulness & Self-care Program*

On my website you'll find a FREE 7 day program involving some video instruction of self-care, coping strategies, mindfulness and an attainable 7 day set practice.

Together we explore:

• How stress makes us 'mindless'
  
• The difference between Responding and Reacting
  
• How to develop body awareness to become more mindful
  
• The Body Scan meditation
  

On my website, there are more details of:

• Press coverage
  
• Client testimonials
  
• Courses
  
• Workshops
  
• Blog
  

Currently accepting new clients.

Face to face & Online: I do my very best to bring positive change for every client I work with. Therapy can be daunting. I welcome you to call me for a free 20min enquiry to discuss your difficulties and answer your questions.

I have an established professional career spanning many years, won awards for my work supporting health and wellbeing in NHS commissioned services and privately via www.ONE-MIND.co.uk, and I frequently feature in the media on the topic of therapy.

• Your difficulties are valid, important and deserve support
• Change can happen and things can get better

I have delivered thousands of sessions of therapy and mindfulness to people from all walks of life, all over the world.

The most common feedback I receive from people I work with is that I am:

• Genuine and authentic
• Patient and kind
• Relatable and offer ‘real-world’ support

This is because I work from the following principles

1.TRUST

The bedrock of any therapy is formed by providing trust. Without trust therapy is unsuccessful.

2. RESPECT

Every person is born unique and their individuality deserves not just be acknowledged but encouraged.

3. KINDNESS

The act of unconditionally putting your needs first by being completely in your corner without an agenda in an understanding and accepting way.

4. CALM

Cultivating calm helps us all feel safe and helps us work with suffering creatively. Calm is not passive but allows us to challenge the difficulties we face. It’s also a welcome respite from pain.

• Sessions last 1 hour
• Face-to-face, telephone or video call
• Flexible availability
• weekly or bi-weekly sessions

Cost:

• 20minute enquiry call: FREE
• Face to face/Telephone/Video Therapy Session: £50 per hour
• Concessions available: Unemployed

Free 20minute enquiry

Making that first step can be daunting. It’s completely normal to doubt yourself, feel perhaps bad or wrong. Therefore, I welcome you to give me a call to...

1. Discuss your difficulties
2. Answer your questions
3. Provide you with immediate support
4. Under no obligation

Having spent some time with you on the enquiry call, I can assure you that some of the normal anxieties a person faces on the first session will be easier.

I wish you the best of luck in your journey in finding a therapist and sincerely wish you well.

                  - James

P.S

If you would like to get a sense of who I am then I offer a...

*FREE 7 Day Mindfulness & Self-care Program*

On my website you'll find a FREE 7 day program involving some video instruction of self-care, coping strategies, mindfulness and an attainable 7 day set practice.

Together we explore:

• How stress makes us 'mindless'
  
• The difference between Responding and Reacting
  
• How to develop body awareness to become more mindful
  
• The Body Scan meditation
  

On my website, there are more details of:

• Press coverage
  
• Client testimonials
  
• Courses
  
• Workshops
  
• Blog
  

Currently accepting new clients.

Face to face & Online: I do my very best to bring positive change for every client I work with. Therapy can be daunting. I welcome you to call me for a free 20min enquiry to discuss your difficulties and answer your questions.

I have an established professional career spanning many years, won awards for my work supporting health and wellbeing in NHS commissioned services and deliver therapy & mindfulness privately via www.ONE-MIND.co.uk, as well as frequently feature as an expert in the media on the topic of therapy (see website).

• Your difficulties are valid, important and deserve support
• Change can happen and things can get better

I have delivered thousands of therapy and mindfulness sessions to people from all walks of life, all over the world.

The most common feedback I receive from people I work with is that I am:

• Genuine and authentic
• Patient and kind
• Relatable and offer ‘real-world’ support

This is because I work from the following principles

1.TRUST

The bedrock of any therapy is formed by providing trust. Without trust therapy is unsuccessful.

2. RESPECT

Every person is born unique and their individuality deserves not just be acknowledged but encouraged.

3. KINDNESS

The act of unconditionally putting your needs first by being completely in your corner without an agenda in an understanding and accepting way.

4. CALM

Cultivating calm helps us all feel safe and helps us work with suffering creatively. Calm is not passive but allows us to challenge the difficulties we face. It’s also a welcome respite from pain.

• Sessions last 1 hour
• Face-to-face, telephone or video call
• Flexible availability
• weekly or bi-weekly sessions

Cost:

• 20minute enquiry call: FREE
• Face to Face / Video Therapy Session: £50 per hour
• Concessions available: Unemployed

Free 20minute enquiry

Making that first step can be daunting. It’s completely normal to doubt yourself, feel perhaps bad or wrong. Therefore, I welcome you to give me a call to...

1. Discuss your difficulties
2. Answer your questions
3. Provide you with immediate support
4. Under no obligation

Please do not worry about 'burdening' myself or any therapist with your questions, your enquiries are important and deserve time and patience.

Having spent some time with you on the enquiry call, I can assure you that some of the normal anxieties a person faces on the first session will be easier.

I wish you the best of luck in your journey in finding a therapist and sincerely wish you well.

            - James

P.S

If you would like to get a sense of who I am then I offer a...

*FREE 7 Day Mindfulness & Self-care Program*

On my website you'll find a FREE 7 day program involving some video instruction of self-care, coping strategies, mindfulness and an attainable 7 day set practice.

Together we explore:

• How stress makes us 'mindless'
  
• The difference between Responding and Reacting
  
• How to develop body awareness to become more mindful
  
• The Body Scan meditation
  

On my website, there are more details of:

• Press coverage
  
• Client testimonials
  
• Courses
  
• Workshops
  
• Blog