James Hartley

Surely not another therapy profile! If you’re new to therapy and in distress, which is highly likely otherwise why would you be on this website, scrolling through picture after picture, reading description after description can be overwhelming and tedious.

It’s hard to get a sense of someone from their portrait-mode selfie, and common therapy statements like, “I’m caring and supportive, non-judgmental”, which if we’re honest, should be the bare minimum in our profession.

So, it’s up to me to explain to you that I’m somehow different from other therapists and have something unique to offer.

I believe the three points below do just that.

1: A Decade Worth of Experience

I’ve worked in the profession and delivered over 5000 hours of different types of therapy for almost a decade, in various settings such as our beloved NHS, where I won a regional award. In the charity sector, where I helped pioneer a fathers-only support group for Dad’s who lost children. And, privately, where I’ve helped tons of people all over the UK and even Europe. I’m also involved in innovative therapy research which helps keep me sharp, humble and up to date.

2: My Impact On Others

As a therapist I believe you have to have some character. At the core of my character is the deep-seated commitment to alleviate the suffering of others, (again – that should be the given in our profession). But on top that, my clients tell me that I often demonstrate a confidence to be authentic and vulnerable in ways that humanises me without compromising my professionalism. Here’s what people have said about me:

“Your patience and understanding made all the difference, and I am incredibly grateful to have found such a supportive therapist in you”

– Steven, 2025.

“Working with you, has to be one of best decisions of my life”

- Lucy, 2025.

"I have worked with James for almost a year and he has been a key part of my progress in overcoming past trauma... I have seen a huge improvement in my overall well-being."

– Kiara, 2024.

"James has been an invaluable asset to me as a barrister navigating emotionally charged cases... His insight and guidance have helped me untangle my thoughts, making the challenges of life and work more manageable..."

– Michael, 2024.

3: A Lifetime of Learning

I am by no means a perfect person. I have regrets in life, I’ve been naïve and at times downright stupid. I’ve had many past lives. I’ve been a world travelling elite athlete for team GB and England whose career was cut short by a tragic accident. I’ve suffered a bunch of childhood trauma which, when coincided with the car accident led me to suffer from PTSD (panic, hypervigilance, low-self-esteem) for a period of time. I am now successful at what I do, stable, self-compassionate, married, a dad, sober, content and committed to continually opening to growth and development, and helping my clients in every way possible.  

Types of Difficulty I Work With

My work varies incredibly. My job is not to be an expert in every human experience, but to use my expertise to help people navigate the process of what they’re going through. What I mean is, within one week alone I can be helping a woman leave an abusive relationship, an entrepreneur selling his business for few a million, a gay man who is coming out in his late 50’s, a young lad coming to terms with his existence, or a dad whose child has tragically died and much more.

Next Steps

I offer a free telephone or video 20-minute consultation so if you’re interested, send me a quick text on 07763085726 or hit the enquiry button.

Sessions last 60 minutes

I’m available in person and online, Tuesdays to Fridays. I don’t work evenings or weekends.

My therapy space is located in the beautiful Royal Exchange in Manchester, city centre.

My Advice for Searching for a Therapist

1. Reach out to more than one

2. Ask for a consultation with more than one

3. After consultations feel free to either jump in straight away or take your time to think about it.

4. When you start, remember that you’re not stuck with your first therapist. If it feels like it’s not working out, you’re not obligated to stay.

5. Finally, therapists are like hairdressers, when you find the right one, you’ll stick with them. But, after a while you might want a different hairstyle, so it might be worth finding someone else.

If I don’t hear from you then all the best with your search for a therapist.

- James 

Surely not another therapy profile! If you’re new to therapy and in distress, which is highly likely otherwise why would you be on this website, scrolling through picture after picture, reading description after description can be overwhelming and tedious.

It’s hard to get a sense of someone from their portrait-mode selfie, and common therapy statements like, “I’m caring and supportive, non-judgmental”, which if we’re honest, should be the bare minimum in our profession.

So, it’s up to me to explain to you that I’m somehow different from other therapists and have something unique to offer.

I believe the three points below do just that.

1: A Decade Worth of Experience

I’ve worked in the profession and delivered over 5000 hours of different types of therapy for almost a decade, in various settings such as our beloved NHS, where I won a regional award. In the charity sector, where I helped pioneer a fathers-only support group for Dad’s who lost children. And, privately, where I’ve helped tons of people all over the UK and even Europe. I’m also involved in innovative therapy research which helps keep me sharp, humble and up to date.

2: My Impact on Others

As a therapist I believe you have to have some character. At the core of my character is the deep-seated commitment to alleviate the suffering of others, (again – that should be the given in our profession). But on top that, my clients tell me that I often demonstrate a confidence to be authentic and vulnerable in ways that humanises me without compromising my professionalism. Here’s what people have said about me:

“Your patience and understanding made all the difference, and I am incredibly grateful to have found such a supportive therapist in you”

– Steven, 2025.

“Working with you, has to be one of best decisions of my life”

- Lucy, 2025.

"I have worked with James for almost a year and he has been a key part of my progress in overcoming past trauma... I have seen a huge improvement in my overall well-being."

– Kiara, 2024.

"James has been an invaluable asset to me as a barrister navigating emotionally charged cases... His insight and guidance have helped me untangle my thoughts, making the challenges of life and work more manageable..."

– Michael, 2024.

3: A Lifetime of Learning

I am by no means a perfect person. I have regrets in life, I’ve been naïve and at times downright stupid. I’ve had many past lives. I’ve been a world travelling elite athlete for team GB and England whose career was cut short by a tragic accident. I’ve suffered a bunch of childhood trauma which, when coincided with the car accident led me to suffer from PTSD (panic, hypervigilance, low-self-esteem) for a period of time. I am now successful at what I do, stable, self-compassionate, married, a dad, sober, content and committed to continually opening to growth and development, and helping my clients in every way possible.

Types of Difficulty I Work With

My work varies incredibly. My job is not to be an expert in every human experience, but to use my expertise to help people navigate the process of what they’re going through. What I mean is, within one week alone I can be helping a woman leave an abusive relationship, an entrepreneur selling his business for few a million, a gay man who is coming out in his late 50’s, a young lad coming to terms with his existence, or a dad whose child has tragically died and much more. 

Next Steps

I offer a free telephone or video 20-minute consultation so if you’re interested, send me a quick text on 07763085726 or hit the enquiry button.

Sessions last 60 minutes

I’m available in person and online, Tuesdays to Fridays. I don’t work evenings or weekends.

My therapy space is located in the beautiful Royal Exchange in Manchester, city centre.

My Advice for Searching for a Therapist

1. Reach out to more than one

2. Ask for a consultation with more than one

3. After consultations feel free to either jump in straight away or take your time to think about it.

4. When you start, remember that you’re not stuck with your first therapist. If it feels like it’s not working out, you’re not obligated to stay.

5. Finally, therapists are like hairdressers, when you find the right one, you’ll stick with them. But, after a while you might want a different hairstyle, so it might be worth finding someone else.

If I don’t hear from you then all the best with your search for a therapist.

- James 

Surely not another therapy profile! If you’re new to therapy and in distress, which is highly likely otherwise why would you be on this website, scrolling through picture after picture, reading description after description can be overwhelming and tedious.

It’s hard to get a sense of someone from their portrait-mode selfie, and common therapy statements like, “I’m caring and supportive, non-judgmental”, which if we’re honest, should be the bare minimum in our profession.

So, it’s up to me to explain to you that I’m somehow different from other therapists and have something unique to offer.

I believe the three points below do just that.

1: A Decade Worth of Experience

I’ve worked in the profession and delivered over 5000 hours of different types of therapy for almost a decade, in various settings such as our beloved NHS, where I won a regional award. In the charity sector, where I helped pioneer a fathers-only support group for Dad’s who lost children. And, privately, where I’ve helped tons of people all over the UK and even Europe. I’m also involved in innovative therapy research which helps keep me sharp, humble and up to date.

2: My Impact on Others

As a therapist I believe you have to have some character. At the core of my character is the deep-seated commitment to alleviate the suffering of others, (again – that should be the given in our profession). But on top that, my clients tell me that I often demonstrate a confidence to be authentic and vulnerable in ways that humanises me without compromising my professionalism. Here’s what people have said about me:

“Your patience and understanding made all the difference, and I am incredibly grateful to have found such a supportive therapist in you”

– Steven, 2025.

“Working with you, has to be one of best decisions of my life”

- Lucy, 2025.

"I have worked with James for almost a year and he has been a key part of my progress in overcoming past trauma... I have seen a huge improvement in my overall well-being."

– Kiara, 2024.

"James has been an invaluable asset to me as a barrister navigating emotionally charged cases... His insight and guidance have helped me untangle my thoughts, making the challenges of life and work more manageable..."

– Michael, 2024.

3: A Lifetime of Learning

I am by no means a perfect person. I have regrets in life, I’ve been naïve and at times downright stupid. I’ve had many past lives. I’ve been a world travelling elite athlete for team GB and England whose career was cut short by a tragic accident. I’ve suffered a bunch of childhood trauma which, when coincided with the car accident led me to suffer from PTSD (panic, hypervigilance, low-self-esteem) for a period of time. I am now successful at what I do, stable, self-compassionate, married, a dad, sober, content and committed to continually opening to growth and development, and helping my clients in every way possible.  

Types of Difficulty I Work With

My work varies incredibly. My job is not to be an expert in every human experience, but to use my expertise to help people navigate the process of what they’re going through. What I mean is, within one week alone I can be helping a woman leave an abusive relationship, an entrepreneur selling his business for few a million, a gay man who is coming out in his late 50’s, a young lad coming to terms with his existence, or a dad whose child has tragically died and much more.

Next Steps

I offer a free telephone or video 20-minute consultation so if you’re interested, send me a quick text on 07763085726 or hit the enquiry button.

Sessions last 60 minutes

I’m available in person and online, Tuesdays to Fridays. I don’t work evenings or weekends.

My therapy space is located in the beautiful Royal Exchange in Manchester, city centre.

My Advice for Searching for a Therapist

1. Reach out to more than one

2. Ask for a consultation with more than one

3. After consultations feel free to either jump in straight away or take your time to think about it.

4. When you start, remember that you’re not stuck with your first therapist. If it feels like it’s not working out, you’re not obligated to stay.

5. Finally, therapists are like hairdressers, when you find the right one, you’ll stick with them. But, after a while you might want a different hairstyle, so it might be worth finding someone else.

If I don’t hear from you then all the best with your search for a therapist.

- James 

Surely not another therapy profile! If you’re new to therapy and in distress, which is highly likely otherwise why would you be on this website, scrolling through picture after picture, reading description after description can be overwhelming and tedious.

It’s hard to get a sense of someone from their portrait-mode selfie, and common therapy statements like, “I’m caring and supportive, non-judgmental”, which if we’re honest, should be the bare minimum in our profession.

So, it’s up to me to explain to you that I’m somehow different from other therapists and have something unique to offer.

I believe the three points below do just that.

1: A Decade Worth of Experience

I’ve worked in the profession and delivered over 5000 hours of different types of therapy for almost a decade, in various settings such as our beloved NHS, where I won a regional award. In the charity sector, where I helped pioneer a fathers-only support group for Dad’s who lost children. And, privately, where I’ve helped tons of people all over the UK and even Europe. I’m also involved in innovative therapy research which helps keep me sharp, humble and up to date.

2: My Impact on Others

As a therapist I believe you have to have some character. At the core of my character is the deep-seated commitment to alleviate the suffering of others, (again – that should be the given in our profession). But on top that, my clients tell me that I often demonstrate a confidence to be authentic and vulnerable in ways that humanises me without compromising my professionalism. Here's what people have said about me:

“Your patience and understanding made all the difference, and I am incredibly grateful to have found such a supportive therapist in you”

– Steven, 2025.

“Working with you, has to be one of best decisions of my life”

- Lucy, 2025.

"I have worked with James for almost a year and he has been a key part of my progress in overcoming past trauma... I have seen a huge improvement in my overall well-being."

– Kiara, 2024.

"James has been an invaluable asset to me as a barrister navigating emotionally charged cases... His insight and guidance have helped me untangle my thoughts, making the challenges of life and work more manageable..."

– Michael, 2024.

3: A Lifetime of Learning

I am by no means a perfect person. I have regrets in life, I’ve been naïve and at times downright stupid. I’ve had many past lives. I’ve been a world travelling elite athlete for team GB and England whose career was cut short by a tragic accident. I’ve suffered a bunch of childhood trauma which, when coincided with the car accident led me to suffer from PTSD (panic, hypervigilance, low-self-esteem) for a period of time. I am now successful at what I do, stable, self-compassionate, married, a dad, sober, content and committed to continually opening to growth and development, and helping my clients in every way possible.  

Surely not another therapy profile! If you’re new to therapy and in distress, which is highly likely otherwise why would you be on this website, scrolling through picture after picture, reading description after description can be overwhelming and tedious.

It’s hard to get a sense of someone from their portrait-mode selfie, and common therapy statements like, “I’m caring and supportive, non-judgmental”, which if we’re honest, should be the bare minimum in our profession.

So, it’s up to me to explain to you that I’m somehow different from other therapists and have something unique to offer.

I believe the three points below do just that.

ONE: A Decade Worth of Experience

I’ve worked in the profession and delivered over 5000 hours of different types of therapy for almost a decade, in various settings such as our beloved NHS, where I won a regional award. In the charity sector, where I helped pioneer a fathers-only support group for Dad’s who lost children. And, privately, where I’ve helped tons of people all over the UK and even Europe. I’m also involved in innovative therapy research which helps keep me sharp, humble and up to date. 

Types of difficulty I work with

My work varies incredibly but, my job is not to be an expert in every human experience, but to use my expertise to help people navigate the process of what they’re going through. What I mean is, within one week alone I can be helping a woman leave an abusive relationship, an entrepreneur selling his business for few a million, a gay man who is coming out in his late 50’s, a young lad coming to terms with his existence, or a dad whose child has tragically died and much more.

Next steps

I offer a free telephone or video 20-minute consultation so if you’re interested, send me a quick text on 07763085726 or hit the enquiry button.

Sessions last 60 minutes

I’m available in person and online, Tuesdays to Fridays. I don’t work evenings or weekends.

My therapy space is located in the beautiful Royal Exchange in Manchester, city centre.

My advice for searching for a therapist

1. Reach out to more than one
2. Ask for a consultation with more than one
3. After consultations feel free to either jump in straight away or take your time to think about it.
4. When you start, remember that you’re not stuck with your first therapist. If it feels like it’s not working out, you’re not obligated to stay.
5. Finally, therapists are like hairdressers, when you find the right one, you’ll stick with them. But, after a while you might want a different hairstyle, so it might be worth finding someone else.

If I don’t hear from you then all the best with your search for a therapist.

- James 

Surely not another therapy profile! If you’re new to therapy and in distress, which is highly likely otherwise why would you be on this website, scrolling through picture after picture, reading description after description can be overwhelming and tedious.

It’s hard to get a sense of someone from their portrait-mode selfie, and common therapy statements like, “I’m caring and supportive, non-judgmental”, which if we’re honest, should be the bare minimum in our profession.

So, it’s up to me to explain to you that I’m somehow different from other therapists and have something unique to offer.

I believe the three points below do just that.

1: A Decade Worth of Experience

I’ve worked in the profession and delivered over 5000 hours of different types of therapy for almost a decade, in various settings such as our beloved NHS, where I won a regional award. In the charity sector, where I helped pioneer a fathers-only support group for Dad’s who lost children. And, privately, where I’ve helped tons of people all over the UK and even Europe. I’m also involved in innovative therapy research which helps keep me sharp, humble and up to date.

2: My Impact on Others

As a therapist I believe you have to have some character. At the core of my character is the deep-seated commitment to alleviate the suffering of others, (again – that should be the given in our profession). But on top that, my clients tell me that I often demonstrate a confidence to be authentic and vulnerable in ways that humanises me without compromising my professionalism. Here’s what people have said about me:

“Your patience and understanding made all the difference, and I am incredibly grateful to have found such a supportive therapist in you”

– Steven, 2025.

“Working with you, has to be one of best decisions of my life”

- Lucy, 2025.

"I have worked with James for almost a year and he has been a key part of my progress in overcoming past trauma... I have seen a huge improvement in my overall well-being."

– Kiara, 2024.

"James has been an invaluable asset to me as a barrister navigating emotionally charged cases... His insight and guidance have helped me untangle my thoughts, making the challenges of life and work more manageable..."

– Michael, 2024.

3: A Lifetime of Learning

I am by no means a perfect person. I have regrets in life, I’ve been naïve and at times downright stupid. I’ve had many past lives. I’ve been a world travelling elite athlete for team GB and England whose career was cut short by a tragic accident. I’ve suffered a bunch of childhood trauma which, when coincided with the car accident led me to suffer from PTSD (panic, hypervigilance, low-self-esteem) for a period of time. I am now successful at what I do, stable, self-compassionate, married, a dad, sober, content and committed to continually opening to growth and development, and helping my clients in every way possible.  

Types of Difficulty I Work With

My work varies incredibly. My job is not to be an expert in every human experience, but to use my expertise to help people navigate the process of what they’re going through. What I mean is, within one week alone I can be helping a woman leave an abusive relationship, an entrepreneur selling his business for few a million, a gay man who is coming out in his late 50’s, a young lad coming to terms with his existence, or a dad whose child has tragically died and much more.

Next Steps

I offer a free telephone or video 20-minute consultation so if you’re interested, send me a quick text on 07763085726 or hit the enquiry button.

Sessions last 60 minutes

I’m available in person and online, Tuesdays to Fridays. I don’t work evenings or weekends.

My therapy space is located in the beautiful Royal Exchange in Manchester, city centre.

My Advice for Searching for a Therapist

1. Reach out to more than one

2. Ask for a consultation with more than one

3. After consultations feel free to either jump in straight away or take your time to think about it.

4. When you start, remember that you’re not stuck with your first therapist. If it feels like it’s not working out, you’re not obligated to stay.

5. Finally, therapists are like hairdressers, when you find the right one, you’ll stick with them. But, after a while you might want a different hairstyle, so it might be worth finding someone else.

If I don’t hear from you then all the best with your search for a therapist.

- James