- Phone number
- Flexible hours available
I am available for new clients
About me and my therapy practice
I am an Integrative Therapeutic counsellor with skills in theoretical approaches my preferred approaches i use are Person centred, Psychodynamic, solution focused and transactional analysis. I use these as they cover the past, the present and how we relate to others and construct our personality. Everyone has a story to tell, there is no one truth in life. The stories we live, the stories we tell, the stories and messages others tell about us and the stories we tell ourselves impact how we move forward in life and how we view the world and the position that we will take.
I am also a Reiki II practitioner channelling universal life force energy and help people to move towards balance and wholeness by using a simple relaxation technique which activates the body's natural healing response through distance and hands on healing. . I teach mindfulness, EFT ,spiritual practices and meditation to help clean and clear unwanted beliefs, perceptions, paradigms from the four bodies of energy (emotional, physical, spiritual, mental) . I work with the four bodies (emotional, physical, spiritual and mental) to help people into wellness and wellbeing, I have therapeutic experience of working with adults with mild-moderate and severe mental health issues around attachments co-dependency, relationships, self validation, defensiveness, identity, self-concept, trauma, abuse and neglect.
I also teach psycho education on self-love and self-care to all clients. I have a keen interest in helping people out of suffering and to be the best possible version of themselves that they can be and understand in today’s current climate that there are many people in situations based on difficult past and current experiences including trauma which have affected their day to day functioning, relationships with others and their self-concept. I am self-motivated, ambitious for my clients and work in an integrative and systemic way.
Types of therapy
Brief therapy, Existential, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal
Clients I work with
Adults, Couples, Organisations, Trainees, Young people
How I deliver therapy
Online therapy, Telephone therapy