Sarah-Jayne Wakefield

Sarah-Jayne Wakefield


Registered Member MBACP

Contact information

Phone number
07572645312

Contact Sarah-Jayne


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Therapist - Bournemouth

Bournemouth BH9
07572645312
Sessions from £60.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Available for home visits
  • Concessionary rates

About me and my therapy practice

Welcome to my profile.

Finding the right person to help you overcome your difficulties can become overwhelming, I would gently suggest that you make your choice by whom you feel drawn too and take your time.

I am a UKCP and BACP registered, Humanistic and Integrative Psychotherapist/Counsellor. With 25 years of experience, of working with people with a wide range of difficulties. I work holistically which means I assess and encourage the coming together of your whole being, your mental, physical and spiritual aspects of yourself.

Living in the world now, seems to becoming ever more challenging. Life has a tendency to pulverise us and is unrelenting at times, causing us anxiety, depression relationship difficulties, panick attacks. The relationship between us attends to this, giving you consistent and secure support to accompany you on your journey. Qualities such as resilience will emerge and give you confidence, to enable you to live and deal with life.

I have a particular interest in Transpersonal/spiritual aspect of our life. In the therapy this may seem like the last thing on your mind. This reveals itself in the sessions as working in a creative way. Not just talking. I involve working with meditation, visualisation, dreams, sand tray and body work. Body work is about what happens at a mind/verbal level as well as with bodily experiences such as posture, movement, gestures, voice and breathing patterns.

Furthermore, illness, disease and life limiting illnesses are worked with. 

 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Adlerian, Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Eclectic, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Jungian, Neuro linguistic programming, Person centred, Phenomenological, Play therapy, Primal therapy, Psychoanalytic, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling

Languages spoken

English