Roman Bezdyk

Roman Bezdyk

Registered Member MBACP

Contact information

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Therapist - St. Albans

St. Albans AL4
Sessions from £65.00


  • Flexible hours available
  • Concessionary rates


Early mornings, day times and early evenings on weekdays.

I work in person from the Psychosynthesis Trust in London Bridge SE1 and online.

Please contact me for availability.

About me and my therapy practice

Welcome. I am Roman. I am an experienced Psychotherapeutic counsellor. I trained as a therapist in the second half of life. Before this I worked for many years in the creative industry of technical theatre. My own experiences with addiction, depression, loss, and life transitions led me on a path of healing. My desire to understand myself and others more fully brought me into contact with Psychosynthesis; a transpersonal modality which embraces the entire person as mind, body, and spirit, seeking wholeness and so awakening to who we really are. My own life’s journey is most importantly about becoming an integrated and authentic human being. As a spiritual seeker I have benefited from both eastern and western wisdom teachings. Through my meditation practice I have gained the ability to listen with deep focus and so, be able to respond from the heart as well as the mind. Having said this, I would describe myself as down to earth, practical and with a joyful sense of humour. I work with clients of all spiritual orientations and none. I welcome all who may be seeking greater meaning and wishing to connect with their sense of purpose, potential and creativity. 

Practice description

To imagine anything truly new is a big step. When old ways cease working, we need a distinctly new approach. The predictability of familiarity, even when it causes us more pain can keep us trapped. Issues such as anxiety, depression, addiction and loss of meaning can be messages - a longing for change. Distressing as these are, they require acknowledgement and attention. I believe as a therapeutic practitioner that we all have the potential to recognise and overcome challenges which life presents us with.

I have personally benefited from therapy and found it to be a co-creative process that enables a person to gain a greater understanding of themselves. I offer a confidential and safe space for you to explore what might be holding you back. My role is to journey alongside you offering support and challenge. My greatest asset is that I am not you, so I am able to offer a perspective which may not be visible to you. 

My first session

I offer a free confidential 20-minute online consultation. An opportunity for us to meet and to see if we are well matched to work together. 

What I can help with

Addictions, Anger management, Anxiety, Depression, Loss, Men's issues, Obsessions, Personal development, Relationships, Self esteem, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Integrative, Person centred, Psychosynthesis, Transpersonal

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken