Ainur Lenahan

Ainur Lenahan


Registered Member MBACP

Contact information

Phone number
07395571376

Contact Ainur

Therapist - Stockport

Stockport sk2
07395571376
Sessions from £45.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

I offer flexible counselling hours including evening and weekend sessions. I am available and working during COVID-19 following government guidelines. 

About me and my therapy practice

My aim is to help overwhelmed adults who encountered difficulties with grief, low mood and low self-esteem to enable them to enjoy life again, to recognise personal potential and self-empowerment in order to move forward in confidence in all aspects of life. 

Sometimes, we reach a point when despite trying to sort out issues for ourselves, to overcome the experiences that life throws at us or to move on with our lives in hope that upsetting feelings will somehow disappear. Yet, we find ourselves numb or empty, easily upset or annoyed struggling to enjoy the life we have. This can affect everything we hold dear: the relationship that we worked so hard for; the work environment and interests that we once enjoyed; or, loss of identity or self-esteem that was unfairly destroyed because of past that we went through. It can be really hard to share our difficulties with someone, and it takes a lot of courage and effort to ask for help. Therefore, finding the right person is so important for you.

I value your courage and respect your first step. My aim is to provide you with a safe and confidential space, away from every day life pressures, where you can breathe fully and concentrate on you. I am committed to being by your side on the journey you need to take and respecting your space and yet being interested in your feelings in a warm, empathic and non-judgemental way. This is where you can begin to find yourself, understand your feelings and move towards your personal acceptance and growth. This, in return, will enhance your relationships and enable you to enjoy life again moving forward with confidence in all aspects of your life. 

Practice description

At the heart of my practice lies therapeutic relationship and collaboration, meaning that we are all unique and our needs are individual. Together, we will tailor our work in a way that works for you and help you to achieve your goal.

My therapy room is situated in Stockport with an easy access to the main Stockport train station, bus links and M60 motorway, also including free car parking facilities. 

My first session

If you are interested in working with me, I offer you to meet me in my therapy room for 30 minutes free of charge, so we can both explore what it would be like working together. 

What I can help with

Abuse, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Identity issues, Infertility, Loss, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Sex-related issues, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred

Clients I work with

Adults, Older adults, Organisations, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling