Kelly Grimes

Kelly Grimes


Registered Member MBACP

Contact information

Phone number
07534 274308

Contact Kelly

Therapist - Banbury

Banbury OX16
07534 274308
Sessions from £45.00

Features

Availability

I am available in Banbury on Wednesdays, Fridays and Saturdays; in Abingdon on Thursdays. Other times may be available on request. 

About me and my therapy practice

I am a qualified MBACP registered counsellor and I work from Banbury Therapy Centre and Abingdon Natural Health and Therapy Centre. I hold sessions in person, online, over the telephone and I can also offer walk and talk counselling. 

Feelings can be hard to hold alone and you might want to share this with someone who is trained to listen and who offers a safe and nurturing space. I can be with you as you are and how ever you bring yourself. I can support you gain insight into your experiences and how they have shaped you. Together we can explore your ways of being with others, your relationships and how you make sense. Sometimes you might need to protect the unsaid, or perhaps you might need other, more creative ways to express your feelings, when words are not enough and you need something different. I believe that we can only ever become the experts of our own experiences, so I can support you to deepen your understanding of yourself.

Please do not hesitate to contact me if this is your time to reach out and I hope I can help you.

My first session

The first session is to get to know each other a little better. You may have questions about the counselling process and we can explore more of what your needs are from counselling. 

What I can help with

Abuse, Anxiety, Bereavement, Depression, Eating disorders, Identity issues, Loss, Obsessions, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Gestalt, Humanistic, Integrative, Person centred, Relational, Transactional analysis

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited