- Phone number
- 07534 274308
About me and my therapy practice
I am a qualified MBACP registered counsellor and I work from Banbury Therapy Centre. Sometimes feelings can be overwhelming to hold alone and you might want to share this with someone who is trained to listen and who offers a safe and nurturing space.
I can support you to gain insight into your experiences and how they have shaped you as you are now. Together we can explore your ways of being with others and how you carry your feelings. Sometimes there are no words to capture experiences and what is felt can be beyond words; I can support you find other way to be aware of and express your feelings. When the demands and speed of life take over, I can be with you as you are.
Major changes in your life may have created a loss of the person you once were. You may have conflicting feelings, or what once seemed to make sense may have become confusing. Situations may be familiar, yet uncomfortable and you may be wondering why you can’t move forward. This can bring anxiety, sadness, loneliness, or maybe numbness and an absence of feelings.
Please do not hesitate to contact me if this is your time to reach out and I hope I can help you.
My first session
The first session is to get to know each other a little better. You may have questions about the counselling process and we can explore more of what your needs are from counselling.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Eating disorders, Identity issues, Loss, Obsessions, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Gestalt, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited