- Phone number
- Flexible hours available
- Wheelchair accessible office
I offer a free online or telephone consultation that gives you the chance to get to know how I practice and see if you feel we could work together. Therapy sessions are typically 50 minutes per session, and can be either online, telephone or face to face in my private therapy room based in Eastleigh. There is ample parking, links to public transport and easy access from the motorway.
I am willing to offer long term, short term and open ended counselling. The amount of sessions you have is up to you. I am client led and believe only you know what is right for you.
About me and my therapy practice
Welcome to Unity counselling.
Are you struggling with issues related to trauma, grief, anxiety or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a counsellor based in Hampshire and I’d love to help you on your journey toward healing & self discovery. Life can be overwhelming and sometimes even exhausting. I’m here to guide you through any obstacles you may face. I am deeply committed to kindness, caring and compassion. I offer a genuine, supportive and non-judgmental space where we can explore any aspect of your life in hope of gaining a greater understanding of yourself, your personal relationships and your place in context to the world around you.
I have a proven history of counselling and psychotherapy for an organised charity, providing counselling face to face, online and via telephone. I am committed to delivering person-centred support, leading to a greater understanding and increased self awareness. My experience has shown me this can empower people to make informed decisions on their life and challenges they may face.
I have completed further training in:
• Domestic abuse
• Mental Health
• Telephone/ online counselling
My first session
I offer a free online or telephone consultation that gives you the chance to get to know how I practice and see if you feel we could work together.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Identity issues, Loss, Neurodiversity, Obsessions, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Person centred
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy