Kathleen Stelfox

Kathleen Stelfox


Registered Member MBACP (Accredited)

Contact information

Phone number
07730896759

Contact Kathleen


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Therapist - Thatcham

Thatcham RG18
07730896759
Sessions from £59.99

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I help people to shape their perspective and outlook to achieve a healthier balanced life. Whether it is your career, your relationships, or anything else that is important to you. I will help you develop the skills to effectively deal with the challenges and emotional situations that are encountered in life that challenge our daily functioning and general outlook.

I am devoted to the work I do, working empathically and collaboratively with people from all levels of society to help overcome their issues. I work non-judgmentally, supporting you to take control of your journey towards new beginnings.

I am a Relate trained couples counsellor, and I can structure the work to help improve levels of communication and intimacy, to encourage a healthier bond in marriage and relationships.

Adult relationship counselling can also beneficially aid support through the challenges of divorce and separation. Effective communication is paramount, especially when emotions are running high to help uncover the path to autonomy and self-rediscovery to enable a smoother transition.

Practice description

As well as face to face counselling, I provide online and telephone counselling for those who are unable to attend in person or prefer to work from the convenience of their home environment.

Please ensure when working from home your chosen surrounding is safe and secure to enable the process to be a private and confidential space for the duration of each session.


My first session

I charge £25 per individual for assessments for an in-depth introduction to the process to ensure that we are the right therapeutic fit to work together, which is an important part of te process.  The assessment lasts approx. 30-minutes. 

Weekly individual sessions are recommended for the first six sessions.  When working with couples I usually suggest fortnightly sessions. However, terms are agreed together with the client at commencement of the journey.  

Individual session 50-minutes and couple counselling lasts 1-hour. Our first counselling session is a continuation of the assessment to establish more detail of what is going on for the client(s).  

My emphasis is to work relationally and collaboratively without judgment or hierarchy. Our partnership is seen as equal with the client being the true expert of themselves. I am here to help, support and guide you through the challenges of change.   

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Cancer, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Personal development, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited