Alex Lamb

Availability

Available Mondays, Tuesdays and Wednesdays 10 a.m. until 6p.m.

About me and my therapy practice

Experienced and caring with over 25 years experience in most aspects of therapy. 

I understand coming to therapy can be a huge step and a bit frightening. I really want to help & support you on your journey. 

If you have any questions or concerns about coming to therapy please feel free to contact me.

The first time we meet will be to access what it is you want to gain from coming and is also for you to ask any questions you may have and to make sure you feel safe and comfortable.

My first session

Once we have agreed on meeting for our initial session, we can start to get to know each other.  It is vital that you feel safe, heard and supported.  There is no judgement of your issues.

We complete an information form so I can have as much insight  about your issue(s)  as I can.  

We set a day for you to contact me if you would like to continue our work together.  Always best to reflect before making such an important decision.  If you want to continue, contact me and we can book our next session.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, Eclectic, EMDR, Emotion focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychosynthesis, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Children, EAP, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited