Alex Lamb

About me and my therapy practice

Experienced and caring with over 20 years experience in most aspects of therapy. 

I understand coming to therapy can be a huge step and I really want to help support you on your journey. 

 If you have any questions or concerns about coming to therapy please feel free to contact me.

 The first time we meet is to access what it is you want to gain from coming and is also for you to ask any questions you may have and to make sure you feel we can work together. 

What I can help with

Addictions, Obsessions, Phobias, Self-harm, OCD, Anxiety, Bereavement, Service veterans, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Disability, ADD / ADHD, Chronic fatigue syndrome / ME, Cancer, Asperger syndrome, Health related issues, AIDS/HIV, Sexuality, Self esteem, Identity issues, Spirituality, Cultural issues, Sexual identity, Men's issues, Women's issues, Pregnancy related issues, Child related issues, Infertility, Relationships, Redundancy, Stress, Anger management, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, Emotion focused therapy, Eclectic, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychosynthesis, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Trainee, Adults, Children, EAP, Groups, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited