Sarah Griffiths

Sarah Griffiths

Registered Member MBACP

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Sessions from £55.00


  • Flexible hours available


My main private practice days are currently Mondays, Wednesdays and some Fridays. (Early morning or late afternoon / evening on a Friday) *Additional fees of £10 per session will apply on a Saturday*


About me and my therapy practice

Whatever you are struggling with, my approach here is professional, confidential, safe and non judgemental, offering you an impartial space to freely discuss your presenting issues. Making the first step is often the biggest one! Investing in yourself is a powerful tool. Thank you for visiting the profile...

*I am currently undergoing Specialist Training in DDP (Dyadic Developmental Psychotherapy) where I will be a Level 2 informed practitioner as of 2024*

Practice description

My private practice is based in my home, in Merthyr Tydfil. With all of the recent changes due to Covid-19, I have since June 2020, moved the private practice from the ground floor, basement level (carpet, soft furnishing) to the front of house room on entry level, as soon as you enter the property. The room is highly sterilised in between each client and consists of washable floorings and furniture. 

*I am currently undergoing Specialist Training in DDP (Dyadic Developmental Psychotherapy) where I will be a Level 2 informed practitioner as of 2024*

My first session

*FREE 20 minute telephone consultation*

*PLEASE NOTE*: To begin any type of therapy - a “week in advance” approach will initiate the sessions; I.e. a ‘double fee’ (minimum of £110) is to be paid at the very beginning, securing the first and the very last session. The in advance fee may then also be used in the event of a client cancelling outside of their contracted 48 hours notice. *NO REFUNDS APPLY*

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Eclectic, Existential, Family therapy, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Psychoanalytic, Psychodynamic, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited