- Phone number
- 0113 519 4603
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
I am currently available for new clients seeking both in-person sessions in Leeds, LS27 and online counselling. I have availability Monday to Thursday from 8 a.m. to 8 p.m. I do have flexible availability for short-term work outside of these times; please get in touch to discuss if you would like a specific day and time outside of these hours.
About me and my therapy practice
Are you looking to find your self-worth again after an emotionally abusive relationship? Do you need a trauma-led psychotherapist who can help empower you to heal and find your self-worth again?
Are you having nightmares? Flashbacks? Anxiety attacks? Are you struggling to trust your thoughts and feelings, battling fatigue and not sure how to start the process of getting back to the old you? If you are existing rather than living due to trauma and abuse I can help you heal.
I work primarily with women who are trying to leave, or who have left, an emotionally abusive relationship and want to shed the trauma bonds and find their self-worth again.
I have experience surviving trauma and working with others looking to heal from narcissistic emotional abuse, trauma bonding, and co-dependency. I can help you understand how emotional abuse affects your mind, body, and well-being.
Working in a trauma-informed way, I can help you navigate your way through the emotions of shame, guilt, and fear in a safe and nurturing way.
Contact me to arrange a free discovery call to chat informally about how I can help you in your counselling journey.
I have a degree in Psychology and a Masters in Integrative Counselling and Psychotherapy. Working online across the UK and in-person at therapy rooms in Morley, Leeds, LS27, I can offer you a safe and confidential space to explore any feelings you may be having that have become overwhelming. Getting the support you need when you are struggling can bring enormous relief.
I work primarily with women who are trying to leave, or who have left, an emotionally abusive relationship and want to shed the trauma bonds and find their self-worth again. I have also worked successfully with a range of clients, exploring (but not limited to) depression, anxiety, stress, ill-health, LGBTQ+ topics, bereavement, addiction, identity, trauma, attachment and abuse. I have particular experience in working with parents of teenagers and disabled children.
I have also trained in creative therapy with young people and can work with children and young people from the age of 11 upwards.
My first session
I know first-hand how scary it can be to take that first step into counselling, and I also know that choosing a therapist is a deeply personal choice. With that in mind, I offer a free discovery session online or over the phone so we can chat informally about what you hope to get from your counselling and ask any questions that you may have.
If you would like to proceed, we can discuss a suitable day and time for your sessions.
If you are ready to see what we can achieve together, please use the buttons at the top to book an introductory call or send me an email. I am responsive and will reply to you quickly.
Our first session will be about what you would like to achieve through your therapy, discussing some of the issues you would like to focus on in our sessions. Meeting weekly is best to foster our therapeutic relationship, although I appreciate that it is not always possible; if you prefer fortnightly sessions, please let me know.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Neurodiversity, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Creative therapy, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited