Elisabeth Neijens

I like to think of therapy as a way of helping a person to help themselves.

Therapy may be useful in many ways: whether facing a painful situation or challenging phase in life, improving emotional and overall mental health, recurring and/or persistent patterns of thought and behaviour, relational challenges (with oneself and/or others), complex and/or maladaptive family dynamics, or perhaps a need to talk to someone in a confidential, non-judgemental yet therapeutic environment, as some examples.

My style of working rests against a psychodynamic background, which provides the therapy a certain breadth as well as depth. I take into account a person’s life and circumstances today, alongside anything they share which may have influenced or be affecting their life, as well as their emotional and relational characteristics both past and current, whilst not forgetting about their future. The therapy both creates and holds a certain quality of space and attention; it is here that a client may experience, explore and digest aspects that are often difficult or painful to reach and/or process, or where someone may engage with a level of therapeutic support they need as they re-shape and/or re-position themselves in life. The therapy aims to be collaborative and the process unique to each person depending on their reasons for coming to therapy and what their needs are.

The fit between an individual and a therapist is worth taking the time to consider as the therapeutic relationship is an important part of therapy. I would therefore suggest a consultation so that we can meet each other, discuss what brings you to therapy, and decide whether what I am able to offer is right for you.

If you would like to contact me or have any questions, please write to me via this contact form, or call or text me on 07415 765 374 and I will reply as soon as possible. I look forward to hearing from you. 

I like to think of therapy as a way of helping a person to help themselves.

Therapy may be useful in many ways: whether facing a painful situation or challenging phase in life, improving emotional and overall mental health, recurring and/or persistent patterns of thought and behaviour, relational challenges (with oneself and/or others), complex and/or maladaptive family dynamics, or perhaps a need to talk to someone in a confidential, non-judgemental yet therapeutic environment, as some examples.

My style of working rests against a psychodynamic background, which provides the therapy a certain breadth as well as depth. I take into account a person’s life and circumstances today, alongside anything they share which may have influenced or be affecting their life, as well as their emotional and relational characteristics both past and current, whilst not forgetting about their future. The therapy both creates and holds a certain quality of space and attention; it is here that a client may experience, explore and digest aspects that are often difficult or painful to reach and/or process, or where someone may engage with a level of therapeutic support they need as they re-shape and/or re-position themselves in life. The therapy aims to be collaborative and the process unique to each person depending on their reasons for coming to therapy and what their needs are.

The fit between an individual and a therapist is worth taking the time to consider as the therapeutic relationship is an important part of therapy. I would therefore suggest a consultation so that we can meet each other, discuss what brings you to therapy, and decide whether what I am able to offer is right for you.

If you would like to contact me or have any questions, please write to me via this contact form, or call or text me on 07415 765 374 and I will reply as soon as possible. I look forward to hearing from you. 

I like to think of therapy as a way of helping a person to help themselves.

Therapy may be useful in many ways: whether facing a painful situation or challenging phase in life, improving emotional and overall mental health, recurring and/or persistent patterns of thought and behaviour, relational challenges (with oneself and/or others), complex and/or maladaptive family dynamics, or perhaps a need to talk to someone in a confidential, non-judgemental yet therapeutic environment, as some examples.

My style of working rests against a psychodynamic background, which provides the therapy a certain breadth as well as depth. I take into account a person’s life and circumstances today, alongside anything they share which may have influenced or be affecting their life, as well as their emotional and relational characteristics both past and current, whilst not forgetting about their future. The therapy both creates and holds a certain quality of space and attention; it is here that a client may experience, explore and digest aspects that are often difficult or painful to reach and/or process, or where someone may engage with a level of therapeutic support they need as they re-shape and/or re-position themselves in life. The therapy aims to be collaborative and the process unique to each person depending on their reasons for coming to therapy and what their needs are.

The fit between an individual and a therapist is worth taking the time to consider as the therapeutic relationship is an important part of therapy. I would therefore suggest a consultation so that we can meet each other, discuss what brings you to therapy, and decide whether what I am able to offer is right for you.

If you would like to contact me or have any questions, please write to me via this contact form, or call or text me on 07415 765 374 and I will reply as soon as possible. I look forward to hearing from you.