Harriet Brown

Harriet Brown


Registered Member MBACP

Contact information

Contact Harriet

Therapist - London

London SE1
Contact Harriet for session rate.

Features

  • Flexible hours available
  • Concessionary rates

Availability

My practice is currently full and I am therefore unable to take on new clients at this time.

About me and my therapy practice

I am an integrative therapist providing one to one therapy for adults in London Bridge and online.

Whatever is troubling you, therapy offers a valuable opportunity to self-reflect and gain self-awareness. Insight can bring you greater self-compassion, freedom of choice and the real possibility for change. Just as physiotherapy can ease an aching back, so therapy can facilitate a more comfortable or less painful frame of mind.

My approach is warm, relational and collaborative, therapy with me will be a confidential, non-judgemental conversation in which the focus will be on you. Together we can explore your feelings, patterns and the underlying reasons for your difficulties at a pace you’re comfortable with. 

Issues I have experience working with include: anxiety, low self-esteem, relationship/sexuality issues, depression and trauma. Before qualifying as a therapist, I did a first degree and MA and worked for a number of years in the arts. I'm still involved in a creative field and bring to my practice an understanding of the pressures a creative/competitive job can present.

My integrative approach allows me to tailor my work to suit your individual needs. I am trained in both psychodynamic and humanistic modalities and have further training in the treatment of trauma. I am particularly influenced by attachment theory, internal family systems and relational/mindfulness/compassion based ways of working. 



Practice description

During the current global situation I have moved my whole therapy practice online. I have lots of experience working in this way and, as long as you can find a quiet, private space to talk, I  have found it just as helpful and effective for clients as other forms of therapy. 

My first session

One of the major components of successful therapy is the client/therapist rapport, it's important you find the right therapist for you. So the first session is a chance for us to see how working together feels and if I am the best person to help. There's no obligation for you to continue. Please do get in touch by phone or email with any questions about starting therapy. 

What I can help with

Abuse, Anger management, Anxiety, Depression, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues

Types of therapy

CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work