- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Sometimes it can be a daunting to take the first step, but you've done that by reading this. Now where do you go from here?
- I believe that at the heart of your journey will be the relationship that develops between you and your therapist. It is essential that you find someone with whom you can connect and learn to trust. If trust is a big word, then connection will do to start. I offer person-to-person online, or face-to-face when possible, where you can fully explore yourself through talking, feeling and sensing in a safe environment. Only you can fully experience what it means to be you. I firmly believe that healing and growth is within us all. Even when hope is elusive, it can be held firmly by ‘an other’.
I work within an ethical, safe and boundaried framework. I have experience working within the voluntary and NHS sector. I am currently undertaking Masters level training and will be offering discounted fees.
Please feel free to contact me to chat about what you might need.
My first session
Your first session is about being with each other, easing into the space and exploring if we can find some comfortable ground to work together. We can chat about what brings you to seek support, why now and how it might look working together. You can ask questions or just see how it goes. We can chat on the phone prior to your first session just to see if you feel at ease with me and to discuss your distress. My aim is to provide you with a safe, confidential space in which you can process what you need.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Creative therapy, Humanistic, Integrative, Phenomenological, Relational, Transpersonal
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited