Rebecca Stewart

Rebecca Stewart


Registered Member MBACP

Contact information

Phone number
07773771217
Website

Contact Rebecca

Therapist - Loughton

Loughton IG10
07773771217
Sessions from £50.00

Features

  • Flexible hours available

About me and my therapy practice

I was drawn to psychotherapy as a way of helping people improve their quality of life so they feel less troubled or overwhelmed by the difficulties they are facing.

I offer sessions on Saturday mornings and weekday evenings.

My goal is to provide a warm, safe space to enable you to get to the heart of the problem that brings you to therapy.

I have a flexible approach. Everyone who comes to counselling has their own story and challenges. Some people find that talking through an issue works well for them. Others find that using art, the imagination or imagery work is more helpful.  Our job is to find out what works for you.

You may be worried about sharing what's troubling you or feel that your issues aren't bad enough for therapy - that others are worse off than you. That isn't true: whatever is troubling you matters because it's having an impact on your life.  I am here to help you explore it and make sense of what's going on.  We will work together to help you feel better equipped to make choices or changes that work for you. 

I work with individuals and offer both time limited (usually around 12 sessions) and longer term open ended therapy.  Sessions last 50 minutes and are usually weekly.

I am a registered member of BACP: I abide by their code of ethics and I have regular supervision and additional training to support my work as a therapist and keep my skills and knowledge up to date.

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Anxiety, Bereavement, Depression, Loss, Trauma, ADD / ADHD, Asperger syndrome, Cancer, Disability, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Psychosynthesis, Relational, Transpersonal

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited