- Phone number
- Flexible hours available
About me and my therapy practice
I was drawn to psychotherapy as a way of helping people improve their quality of life so they feel less troubled or overwhelmed by the difficulties they are facing.
I offer sessions on Saturday mornings and weekday evenings.
My goal is to provide a warm, safe space to enable you to get to the heart of the problem that brings you to therapy.
I have a flexible approach. Everyone who comes to counselling has their own story and challenges. Some people find that talking through an issue works well for them. Others find that using art, the imagination or imagery work is more helpful. Our job is to find out what works for you.
You may be worried about sharing what's troubling you or feel that your issues aren't bad enough for therapy - that others are worse off than you. That isn't true: whatever is troubling you matters because it's having an impact on your life. I am here to help you explore it and make sense of what's going on. We will work together to help you feel better equipped to make choices or changes that work for you.
I work with individuals and offer both time limited (usually around 12 sessions) and longer term open ended therapy. Sessions last 50 minutes and are usually weekly.
I am a registered member of BACP: I abide by their code of ethics and I have regular supervision and additional training to support my work as a therapist and keep my skills and knowledge up to date.
What I can help with
ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Psychosynthesis, Relational, Transpersonal
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited