Rhiannon Davies

Rhiannon Davies


Registered Member MBACP

Contact information

Phone number
07835840092

Contact Rhiannon

Therapist - Bangor

Bangor LL57
07835840092
Sessions from £40.00

Features

  • Flexible hours available
  • Wheelchair accessible office

Availability

Not available on Sundays, Thursdays and Fridays.

About me and my therapy practice

Hi I am Rhiannon, an Integrative Counsellor working Independently within a Salon environment providing a service without stigma or pressure. A one-to-one private place to explore your thoughts, feelings body and mind in a safe and relaxed setting.

I have been qualified for 20yrs, during this time I have been a Bereavement Volunteer for Cruse supporting Adults and Young People and those affected by Pre Bereavement. A group facilitator and a tutor of Counselling skills. A mindfulness Coach and A Salon Owner for over 30 yrs.

I have experienced first hand the ease clients in the salon open up however in each role I wear a different hat. Being a counsellor is not about giving advice or opinions, nor is it a friendly chat with your stylist. I am here to help you and I have clear boundaries. I am trustworthy and discreet with a good sense of personal integrity and ethics. I have been described as bubbly, supportive, intelligent, relaxed, genuine, helpful and inspirational in a recent peer group. So your safety and physical/ emotional wellbeing is at the heart of my practice. It is important you find the right counsellor for you , creating a genuine bond.

Sometimes life hits us hard and we have to put our crowns back on and face the world in a safe and comfortable place realising that our losses can help us grow to become a better self. These experiences make each client unique, precious and valued.

Practice description

I am a Creative counsellor, Mindfulness coach and Salon Owner working Independently to help take the weight off your shoulders, smile once more and move positively within your life.

I work specifically with people struggling with loss, be that bereavement, health, youth, relationship or career issues.

I will listen and empathise to your life events, feelings and emotions, relationships, ways of thinking and pattern of behaviour. But I will also challenge you to help you see your issues more clearly or form a different perspective.

I am an Integrative counsellor, meaning that I use different approaches stemming from the core values of Person Centred Counselling. Depending on your specific needs I may be drawn to use, Humanistic, Psychodynamic, Gestalt or Creative approaches.

As my practice is based within my salon you can be assured this is a private setting by appointment only on specific days. In this space we have a comfortable chair to relax, the choice of facing the mirror or working face to face. If you choose there is an area allocated to sand tray work. Work space to be creative with different art materials. An area to explore your journey through cards. Space to be Mindful of different sense in the body reconnecting with your own personal power to aid self healing and grow self belief. You may feel like having a walk and talk session which can be arranged on a prior risk assessment.

All aspects of my practice adhere the BACP code of Ethical framework and code of practice. I regularly attend Continued Professional Development. 

My first session

I understand making the first steps towards getting help can be daunting. You may not know what to expect so I do my best to put you at ease when you first contact me.

Initial 20mins assessment is free

Then we will create a plan to move forward of how we will meet and when. Our agreement will be clear, with costs and resources that you may choose to use. If we decide that my approach is not quite right , then I can signpost you to someone who can help support you

If we decided to work together then the costs Per session is £40 for 50mins. A one-off unload session for 2hrs at £60

All payments made in advance per session.

If you are unable to attend and a full 24hrs notice is given, or fee will be transferred to next available session.

Please leave me a message on 07835840092 and I will respond asap within 24hrs or email rhiannon@mirrorself.co.uk

What I can help with

Anxiety, Bereavement, Depression, Health related issues, Life coaching, Loss, Pregnancy related issues, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Cognitive, Creative therapy, Eclectic, Gestalt, Humanistic, Integrative, Jungian, Neuro linguistic programming, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling