Meg Hughes

Meg Hughes


Registered Member MBACP

Contact information

Phone number
07989 153321

Contact Meg

Therapist - Stockport

Stockport SK1
07989 153321
Sessions from £40.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

I am a friendly and approachable counsellor/supervisor with 9 years of extensive experience working with adults, children and young people, couples and groups.

I provide a confidential counselling service in a safe, calm and compassionate environment. Here I can help you to explore your experiences, identify what you would like to change and any options available for a happier and more fulfilled life.

I primarily utilise Transactional Analysis psychotherapy integrated with different techniques such as Brainspotting; Emotional Freedom Techniques (EFT); Inner Child Healing; Focusing; Mindfulness, Drawing & Talking; Sand Play Therapy; Grounding, Self-compassion and Self-care strategies. 

I have daytime and evening appointments available over the short or long term to suit your individual needs. I offer a free no-obligation first session to meet and answer any questions that you may have.

Thank you for reading me profile. Please contact me by phone or email with any questions and/or to book an initial session. 

What I can help with

Obsessions, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Relational, Transactional analysis

Clients I work with

Trainee, Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited

Supervisor - Stockport

Stockport SK1
07989 153321
Sessions from £40.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

I currently provide clinical supervision for trainee and qualified counsellors/psychotherapists, mental health workers and others working with adults and CYP's (11-18 yrs). I gained my Certificate in Supervision (December 2016) from the Manchester Institute for Psychotherapy, Chorlton.

I offer a humanistic and integrative supervisory approach informed by BACP Ethical Framework for the Counselling Professions 2018. My aim is to enable a respectful and collaborative supervisory relationship to facilitate continuing professional growth and development for all.

I think that this quote from Hawkins & Shohet(1989) explains what to expect from good supervision:-

'Supervision is a joint endeavor in which a practitioner with the help of the supervisor, attends to their clients, themselves as part of their client practitioner relationships and the wider systemic context, and by so doing improves the quality of their work, transforms the client relationships, continuously develops themselves, their practice and the wider profession.'

I offer a no-obligation first session to explore the possibility of working together. Please do contact me further for more info.

What I can help with

Obsessions, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Relational, Transactional analysis

Clients I work with

Trainee, Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling