Asalet Tulaz

Asalet Tulaz


Registered Member MBACP

Languages spoken: English, Turkish

Contact information

Phone number
07412373137

Contact Asalet

Therapist - London

London N7
07412373137
Sessions from £60.00

Features

  • Wheelchair accessible office
  • Concessionary rates

About me and my therapy practice

I am an integrative therapist offering long and short term counselling in North London. My approach is strength and empowerment based and it is informed by different schools of thought, including psychodynamic, person-centred and transpersonal.

My therapeutic style that is empathic, relational, and non-judgemental. I use creative techniques in therapy including mindfulness, sub-personality work, internal family systems, creative visualisations, and body awareness tailored according to your needs.

Currently, within my private practice, I work with individuals from diverse backgrounds with a wide range of emotional, personal and relational difficulties, towards building healthy coping strategies.

I also have many years of professional experience supporting people who experienced abuse and trauma. Therefore I bring my understanding of the long lasting impacts of the trauma and a wide variety of adverse childhood experiences on our lives.

I also deliver self-care and staff welfare training for helping professionals around vicarious/secondary trauma, burnout.

Would it be for you? 

You may be going through a difficult time in your life and your experiences may feel too painful to live with. These experiences may come in the forms of loss, anger, stress, depression, anxiety, worry, confusion, guilt, shame, self-doubt..  Whether you have personal or relational difficulties, counselling might help you to explore your self and inner resources to change or move within your inner world with peace and ease. It may bring awareness. And through awareness we can grow; as we all have the potential to do so, given the opportunity.

I offer therapy both in English and Turkish. 

Limited number of concessionary slots may be available depending on income and means.

 

What I can help with

Abuse, Anger management, Anxiety, Cultural issues, Depression, Health related issues, Identity issues, Loss, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Cognitive, Existential, Integrative, Person centred, Psychodynamic, Relational, Transpersonal

Clients I work with

Adults, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - London

London N4
07412373137
Sessions from £60.00

Features

  • Concessionary rates

Availability

Due to the Coronavirus outbreak, I am providing counselling via phone, zoom or skype. Currently unable to offer face to face sessions at the moment. 

About me and my therapy practice

COVID-19 / Coronavirus Update

Just over a few weeks ago, the problems and issues you were worried about might have felt very different from today’s. The world has been going through a rapid change due to the coronavirus pandemic and although it may feel frightening, it is also a reminder of how closely connected we all are and the importance of having support while many are in self-isolation.

With all the changes happening around us, you may be feeling stressed, anxious, depressed, lonely or panicky.  Right now, it may feel like there is too much to adjust and you might be feeling disorientated or out of control as you may be feeling uncertain about the future, and perhaps most of your plans are suddenly on hold, even very big and important ones. You may have concerns about financial sustainability and your job. 

Or you may be having some existential questions, looking to make sense of this and find meaning and purpose in it.

Whether you are looking for some holding space, containment and support  to manage this, while the whole world is going through something unprecedented, or space to reflect on your response to this or wanting to work on more long-lasting issues, receiving professional support for your Mental Health and well-being is important more than ever. 

Alongside with what is happening currently, you may also have other experiences that may feel too painful to live with. These experiences may come in the forms of loss, anger, stress, depression, anxiety, worry, confusion, guilt, shame, self-doubt.. Whether you have personal or relational difficulties, counselling might help you to explore your self and inner resources to change or move within your inner world with peace and ease. It may bring awareness. And through awareness we can grow; as we all have the potential to do so, given the opportunity.

Practice description

I am an integrative therapist offering long and short term counselling in North London. My approach is strength and empowerment based and it is informed by different schools of thought, including psychodynamic, person-centred and transpersonal.

My therapeutic style that is empathic, relational, and non-judgemental. I use creative techniques in therapy including mindfulness, sub-personality work, internal family systems, creative visualisations, and body awareness tailored according to your needs.

Currently, within my private practice, I work with individuals from diverse backgrounds with a wide range of emotional, personal and relational difficulties, towards building healthy coping strategies.

I also have many years of professional experience supporting people who experienced abuse and trauma. Therefore I bring my understanding of the long lasting impacts of the trauma and a wide variety of adverse childhood experiences on our lives.

I also deliver self-care and staff welfare training for helping professionals around vicarious/secondary trauma, burnout.

My first session

I offer a fifty minutes initial session on reduced fee to give you an opportunity to have a sense of my approach and decide whether it is for you. 


Limited number of concessionary slots available especially for those on insecure income and who are facing financial difficulties and job insecurity during the outbreak. 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Organisations

How I deliver therapy

Online counselling, Telephone counselling, Time-limited

Therapist - London

London NW1
07412373137
Sessions from £60.00

Features

  • Wheelchair accessible office
  • Concessionary rates

About me and my therapy practice

I am an integrative therapist offering long and short term counselling in West London (Camden). My approach is strength and empowerment based and it is informed by different schools of thought, including psychodynamic, person-centred and transpersonal.

My therapeutic style that is empathic, relational, and non-judgemental. I use creative techniques in therapy including mindfulness, sub-personality work, internal family systems, creative visualisations, and body awareness tailored according to your needs.

Currently, within my private practice, I work with individuals from diverse backgrounds with a wide range of emotional, personal and relational difficulties, towards building healthy coping strategies.

I also have many years of professional experience supporting people who experienced abuse and trauma. Therefore I bring my understanding of the long lasting impacts of the trauma and a wide variety of adverse childhood experiences on our lives.

I also deliver self-care and staff welfare training for helping professionals around vicarious/secondary trauma, burn out.

Would it be for you?

You may be going through a difficult time in your life and your experiences may feel too painful to live with. These experiences may come in the forms of loss, anger, stress, depression, anxiety, worry, confusion, guilt, shame, self-doubt.. Whether you have personal or relational difficulties, counselling might help you to explore your self and inner resources to change or move within your inner world with peace and ease. It may bring awareness. And through awareness we can grow; as we all have the potential to do so, given the opportunity.

I offer therapy both in English and Turkish.

Limited number of concessionary slots may be available depending on income and means.

 

What I can help with

Abuse, Anger management, Anxiety, Cultural issues, Depression, Health related issues, Identity issues, Loss, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Cognitive, Existential, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited