Catherine Winters

Catherine Winters


Registered Member MBACP

Contact information

Contact Catherine


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Therapist - Chichester

Chichester PO19
Sessions from £45.00

Features

  • Flexible hours available

About me and my therapy practice

I have over twenty years experience working with teenagers and young adults where specialist intervention in emotional support has been required. I would therefore say that my specialism as a counsellor is in working with individuals who are between secondary and University age. 

I am passionate about working with this age range because I believe that by validating the challenges that young people experience leads to a healthier and more manageable mental well-being.

This stage of life involves transition, change and developing identity and this can feel overwhelming and lonely if the individual does not feel they have a safe and unconditional place to express their thoughts, feelings and opinions.

it is therefore my I belief that counselling is an opportunity to build a trusting relationship that allows the individual to develop confidence to talk through issues that, until now, have been difficult to engage with. 

If you are someone who likes to express yourself creatively, I happily encourage this. I provide creative materials but I am more than willing for you to bring your own resources that will help you to express yourself. 

As well as working with the secondary to University age range, I also work outside of this age group too. Sometimes as adults we have unresolved issues from our childhoods that we carry into adulthood.  I would like to offer you a safe space where the wounded child within can have a voice without the challenging difficulties you may have experienced in the past. 

If you feel I am the right counsellor for you, please contact me on the email address provided to arrange your first session. I look forward to hearing from you.

Practice description

If you feel I am the right counsellor for you, please contact me on the email address provided to arrange your first session. I look forward to hearing from you.

My first session

The first session is 30 minutes and free. This is to ensure you feel I am the right counsellor for you.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Person centred, Transactional analysis

Clients I work with

Adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling

Languages spoken

English