Francesca Sullivan

I understand that starting counselling can feel like a big step. That’s why I offer a free 45-minute introduction session to help you feel comfortable and explore how counselling can support you. This no-obligation session is a chance to meet, discuss your needs, and see if we can work together. It’s a gentle way to begin your journey in a warm, welcoming space.

I offer flexible appointments to suit your needs and am committed to making our work together feel welcoming and meaningful.

Take the First Step Toward a Better Tomorrow.

Online: Sessions are held either by Microsoft Teams, WhatsApp or FaceTime. Sessions are £55.00 for 50 minutes.

Telephone: Sessions are £55.00 for 50 minutes.

I offer a reduced price based on your personal circumstances. We can discuss this in our introduction session.

I offer both short and long-term counselling.

My working pattern is:

Monday: 10am-10pm

Tuesday: 8am-10pm

Wednesday: 5pm-9pm

Thursday: 11am-9pm

Friday: 8am-9pm

Saturday: 10am-1pm

Sunday: 9am-12pm

Are you feeling overwhelmed by anxiety, as if life’s challenges are too much to bear? Do racing thoughts or lingering memories from the past keep you from embracing the present? You’re not alone and don’t have to navigate these feelings alone. I’m here to offer you a warm, welcoming space to explore, heal, and grow.

I am an integrative counsellor dedicated to supporting you with compassion, understanding, and care. My goal is to help you find clarity, build resilience, and rediscover hope, all within a safe and non-judgmental environment tailored to your unique needs.

Counselling is more than just a conversation—it’s a journey toward understanding yourself and creating a fulfilling life. Here’s what you can expect when we work together:

A Safe, Confidential Space: Share your thoughts and feelings openly in a warm, trusting environment where you are truly heard and valued.

Personalised Support: You guide our sessions, moving at a comfortable pace and focusing on what matters most to you.

Empowering Insights: Together, we’ll explore your emotions and experiences, uncovering insights that help you feel more connected and in control.

A Path to Healing: Whether you’re managing anxiety, processing past challenges, or seeking clarity, I’ll walk alongside you to foster growth and hope.

A Caring Connection: Our therapeutic relationship is built on trust, empathy, and mutual respect, creating a foundation for meaningful change.

You deserve to feel understood, empowered, and hopeful. If you’re ready to explore your thoughts and emotions in a caring, supportive space, I’m here to help. Let’s work together to process your challenges, embrace the present, and build a future filled with possibility.

Please feel free to reach out to book your free 45-minute introduction session or learn more about how counselling can support you.

You’re not alone—let’s start this journey together.

How Counselling Can Transform Your Life

Counselling offers a powerful opportunity to break free from the weight of anxiety, negative thoughts, or unresolved experiences. Through our work together, you can:

• Gain a clearer understanding of your emotions and thought patterns.
• Develop tools to manage stress and anxiety with confidence.
• Heal from past experiences that may be holding you back.
• Cultivate self-compassion and a stronger sense of self.
• Create positive, lasting changes that align with your hopes and dreams.

My Experience

I have over 6 year’s experience of working with a range of different problems. These include

• Anger
• Anxiety
• Bereavement and loss
• Burnout
• Carers support
• Childhood experiences
• Depression
• Jealousy
• Relationship/ Family issues
• Self-esteem
• Self-worth
• Trauma
• Work related

“Our grief is as individual as our lives.”

Elisabeth Kübler-Ross

I am a bereavement, grief and loss informed counsellor, having undergone training to enhance my knowledge of the different types of grief and loss people can experience and how best to support them.

Grief is often associated with the loss of a loved one, whereas grief can apply to every area of our lives. Anything from losing a precious item to a beloved pet.

I have experienced grief and loss myself and understand these effect everyone in different ways. I understand there is no right or wrong way to process a loss and I offer a space to explore yours with you.

Creative Counselling

Creative counselling combines talking therapy with creative techniques. They can offer support to communicate thoughts and feelings you find difficult to put into words.

The creative technique we work with are tailored to support your specific needs. I will explore these with you first to make sure you comfortable using them.

Some of these creative techniques can include:

• Working with images/ photos/ symbols

• Painting/ drawing

• Nesting dolls

• Collages

• Creative journaling

I offer an initial 45 minute free online introduction session together. This time is a space where we can talk a bit more about what’s been going on for you, answer any questions you may have and to see how we might work together to best support you.

Face to Face: I work from two locations, Bookham and Leatherhead. Sessions are £55.00 for 50 minutes.

I currently have limited availability for face-to-face sessions. 

Online: Sessions are held either by Microsoft Teams, WhatsApp or FaceTime. Sessions are £55.00 for 50 minutes.

Telephone: Sessions are £50.00 for 50 minutes.

Walk and Talk: Sessions are £60.00 for 1 hour. These sessions can be held in surrounding areas to Leatherhead, Ashtead, Cobham and Bookham. Where we meet can be agreed in our introduction/ first session.

I offer a reduced price based on your personal circumstances. We can discuss this in our introduction session.

I offer both short and long-term counselling.

My working pattern is:

Monday: 10am-9pm

Tuesday: 8am-9pm

Wednesday: 3pm-9pm

Thursday: 11am-9pm

Friday: 8am-9pm

Saturday: 10am-4pm

Sunday: 9am-12pm

I offer flexible session times to work around your life commitments. 

You may be experience a time in your life where things feel too much. It maybe difficult to process and understand your thoughts and feelings. You may feel your experiences are holding you back from living and enjoying your life.

Counselling can offer you a space to explore and process your thoughts and feelings. It offers a space where you feel heard, and your feelings validated. Counselling can help gain understanding, improve self-awareness and make positive changes that feel right for you.  

Hello, my name is Francesca. I offer support to people experiencing many different worries including anxiety, anger, and low self-esteem.

I am an integrative counsellor, meaning that I tailor the way I work to fit your needs.

Our sessions are client led, meaning it is your space and time that can be used exploring whatever you wish to bring, working at a pace that is right for you.

I offer a confidential, safe, and non-judgemental space for you to explore your thoughts and feelings.

I hold the therapeutic relationship at the heart of our work together and I approach my work with warmth, honesty and the greatest of care. I create a trusting space, in which you feel supported, valued, and listened to.

“Our grief is as individual as our lives.”

Elisabeth Kübler-Ross

I am a bereavement, grief and loss informed counsellor, having undergone training to enhance my knowledge of the different types of grief and loss people can experience and how best to support them.

Grief is often associated with the loss of a loved one, whereas grief can apply to every area of our lives. Anything from losing a precious item to a beloved pet.

I have experienced grief and loss myself and understand these effect everyone in different ways. I understand there is no right or wrong way to process a loss and I offer a space to explore yours with you.

Creative Counselling

Creative counselling combines talking therapy with creative techniques. They can offer support to communicate thoughts and feelings you find difficult to put into words.

The creative technique we work with are tailored to support your specific needs. I will explore these with you first to make sure you comfortable using them.

Some of these creative techniques can include:

• Working with images/ photos/ symbols

• Painting/ drawing

• Nesting dolls

• Collages

• Creative journaling

I understand that starting counselling can feel like a big step. That’s why I offer a free 45-minute introduction session to help you feel comfortable and explore how counselling can support you. This no-obligation session is a chance to meet, discuss your needs, and see if we can work together. It’s a gentle way to begin your journey in a warm, welcoming space.

I offer flexible appointments to suit your needs and am committed to making our work together feel welcoming and meaningful. 

Take the First Step Toward a Better Tomorrow.

Online: Sessions are held either by Microsoft Teams, WhatsApp or FaceTime. Sessions are £55.00 for 50 minutes.

Telephone: Sessions are £55.00 for 50 minutes.

I offer a reduced price based on your personal circumstances. We can discuss this in our introduction session.

I offer both short and long-term counselling.

My working pattern is:

Monday: 10am-10pm

Tuesday: 8am-10pm

Wednesday: 5pm-9pm

Thursday: 11am-9pm

Friday: 8am-9pm

Saturday: 10am-1pm

Sunday: 9am-12pm

Are you feeling overwhelmed by anxiety, as if life’s challenges are too much to bear? Do racing thoughts or lingering memories from the past keep you from embracing the present? You’re not alone and don’t have to navigate these feelings alone. I’m here to offer you a warm, welcoming space to explore, heal, and grow.

I am an integrative counsellor dedicated to supporting you with compassion, understanding, and care. My goal is to help you find clarity, build resilience, and rediscover hope, all within a safe and non-judgmental environment tailored to your unique needs.

Counselling is more than just a conversation—it’s a journey toward understanding yourself and creating a fulfilling life. Here’s what you can expect when we work together:

A Safe, Confidential Space: Share your thoughts and feelings openly in a warm, trusting environment where you are truly heard and valued.

Personalised Support: You guide our sessions, moving at a comfortable pace and focusing on what matters most to you.

Empowering Insights: Together, we’ll explore your emotions and experiences, uncovering insights that help you feel more connected and in control.

A Path to Healing: Whether you’re managing anxiety, processing past challenges, or seeking clarity, I’ll walk alongside you to foster growth and hope.

A Caring Connection: Our therapeutic relationship is built on trust, empathy, and mutual respect, creating a foundation for meaningful change.

You deserve to feel understood, empowered, and hopeful. If you’re ready to explore your thoughts and emotions in a caring, supportive space, I’m here to help. Let’s work together to process your challenges, embrace the present, and build a future filled with possibility.

Please feel free to reach out to book your free 45-minute introduction session or learn more about how counselling can support you. 

You’re not alone—let’s start this journey together.

How Counselling Can Transform Your Life

Counselling offers a powerful opportunity to break free from the weight of anxiety, negative thoughts, or unresolved experiences. Through our work together, you can:

• Gain a clearer understanding of your emotions and thought patterns.
• Develop tools to manage stress and anxiety with confidence.
• Heal from past experiences that may be holding you back.
• Cultivate self-compassion and a stronger sense of self.
• Create positive, lasting changes that align with your hopes and dreams.

My Experience

I have over 6 year’s experience of working with a range of different problems. These include

• Anger
• Anxiety
• Bereavement and loss
• Burnout
• Carers support
• Childhood experiences
• Depression
• Jealousy
• Relationship/ Family issues
• Self-esteem
• Self-worth
• Trauma
• Work related

“Our grief is as individual as our lives.”

Elisabeth Kübler-Ross

I am a bereavement, grief and loss informed counsellor, having undergone training to enhance my knowledge of the different types of grief and loss people can experience and how best to support them.

Grief is often associated with the loss of a loved one, whereas grief can apply to every area of our lives. Anything from losing a precious item to a beloved pet.

I have experienced grief and loss myself and understand these effect everyone in different ways. I understand there is no right or wrong way to process a loss and I offer a space to explore yours with you.

Creative Counselling

Creative counselling combines talking therapy with creative techniques. They can offer support to communicate thoughts and feelings you find difficult to put into words.

The creative technique we work with are tailored to support your specific needs. I will explore these with you first to make sure you comfortable using them.

Some of these creative techniques can include:

• Working with images/ photos/ symbols

• Painting/ drawing

• Nesting dolls

• Collages

• Creative journaling

I understand that starting counselling can feel like a big step. That’s why I offer a free 45-minute introduction session to help you feel comfortable and explore how counselling can support you. This no-obligation session is a chance to meet, discuss your needs, and see if we can work together. It’s a gentle way to begin your journey in a warm, welcoming space.

I offer flexible appointments to suit your needs and am committed to making our work together feel welcoming and meaningful.

Take the First Step Toward a Better Tomorrow.

Online: Sessions are held either by Microsoft Teams, WhatsApp or FaceTime. Sessions are £55.00 for 50 minutes.

Telephone: Sessions are £55.00 for 50 minutes.

I offer a reduced price based on your personal circumstances. We can discuss this in our introduction session.

I offer both short and long-term counselling.

My working pattern is:

Monday: 10am-10pm

Tuesday: 8am-10pm

Wednesday: 5pm-9pm

Thursday: 11am-9pm

Friday: 8am-9pm

Saturday: 10am-1pm

Sunday: 9am-12pm

Are you feeling overwhelmed by anxiety, as if life’s challenges are too much to bear? Do racing thoughts or lingering memories from the past keep you from embracing the present? You’re not alone and don’t have to navigate these feelings alone. I’m here to offer you a warm, welcoming space to explore, heal, and grow.

I am an integrative counsellor dedicated to supporting you with compassion, understanding, and care. My goal is to help you find clarity, build resilience, and rediscover hope, all within a safe and non-judgmental environment tailored to your unique needs.

Counselling is more than just a conversation—it’s a journey toward understanding yourself and creating a fulfilling life. Here’s what you can expect when we work together:

A Safe, Confidential Space: Share your thoughts and feelings openly in a warm, trusting environment where you are truly heard and valued.

Personalised Support: You guide our sessions, moving at a comfortable pace and focusing on what matters most to you.

Empowering Insights: Together, we’ll explore your emotions and experiences, uncovering insights that help you feel more connected and in control.

A Path to Healing: Whether you’re managing anxiety, processing past challenges, or seeking clarity, I’ll walk alongside you to foster growth and hope.

A Caring Connection: Our therapeutic relationship is built on trust, empathy, and mutual respect, creating a foundation for meaningful change.

You deserve to feel understood, empowered, and hopeful. If you’re ready to explore your thoughts and emotions in a caring, supportive space, I’m here to help. Let’s work together to process your challenges, embrace the present, and build a future filled with possibility.

Please feel free to reach out to book your free 45-minute introduction session or learn more about how counselling can support you.

You’re not alone—let’s start this journey together.

How Counselling Can Transform Your Life

Counselling offers a powerful opportunity to break free from the weight of anxiety, negative thoughts, or unresolved experiences. Through our work together, you can:

• Gain a clearer understanding of your emotions and thought patterns.
• Develop tools to manage stress and anxiety with confidence.
• Heal from past experiences that may be holding you back.
• Cultivate self-compassion and a stronger sense of self.
• Create positive, lasting changes that align with your hopes and dreams.

My Experience

I have over 6 year’s experience of working with a range of different problems. These include

• Anger
• Anxiety
• Bereavement and loss
• Burnout
• Carers support
• Childhood experiences
• Depression
• Jealousy
• Relationship/ Family issues
• Self-esteem
• Self-worth
• Trauma
• Work related

“Our grief is as individual as our lives.”

Elisabeth Kübler-Ross

I am a bereavement, grief and loss informed counsellor, having undergone training to enhance my knowledge of the different types of grief and loss people can experience and how best to support them.

Grief is often associated with the loss of a loved one, whereas grief can apply to every area of our lives. Anything from losing a precious item to a beloved pet.

I have experienced grief and loss myself and understand these effect everyone in different ways. I understand there is no right or wrong way to process a loss and I offer a space to explore yours with you.

Creative Counselling

Creative counselling combines talking therapy with creative techniques. They can offer support to communicate thoughts and feelings you find difficult to put into words.

The creative technique we work with are tailored to support your specific needs. I will explore these with you first to make sure you comfortable using them.

Some of these creative techniques can include:

• Working with images/ photos/ symbols

• Painting/ drawing

• Nesting dolls

• Collages

• Creative journaling