Jane Chilvers

About me and my therapy practice

As an experienced, accredited counsellor and clinical supervisor, I aim to help people clarify, explore and manage concerns such as anxiety, depression, panic disorder and relationship issues, which can be difficult to deal with alone. I understand that counselling requires a warm and trusting environment and offer authenticity and understanding in my practice in Crystal Palace.

What I can help with

Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, AIDS/HIV, Cancer, Disability, Health related issues, Cultural issues, Self esteem, Sexual identity, Sexuality, Spirituality, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited