Jane Chilvers

About me and my therapy practice

As an experienced, accredited counsellor and clinical supervisor, I aim to help people clarify, explore and manage concerns such as anxiety, depression, panic disorder and relationship issues, which can be difficult to deal with alone. I understand that counselling requires a warm and trusting environment and offer authenticity and understanding in my practice in Crystal Palace.

What I can help with

Abuse, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Infertility, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

CBT, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited