Jane Chilvers

About me and my therapy practice

As an experienced, accredited counsellor and clinical supervisor, I aim to help people clarify, explore and manage concerns such as anxiety, depression, panic disorder and relationship issues, which can be difficult to deal with alone. I understand that counselling requires a warm and trusting environment and offer authenticity and understanding in my practice in Crystal Palace.

What I can help with

Abuse, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Infertility, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited